Shake and Bake
VS
Workouts
Saturday 6/19/21 @ 10:49 PM
240kj
77rpm
38%
15mph
Wednesday 4/28/21 @ 3:53 PM
✅
253kj
78rpm
39%
16mph
Wednesday 12/18/19 @ 11:21 PM
381kj
80rpm
39%
16mph
Sunday 12/15/19 @ 5:46 PM
✅
428kj
83rpm
41%
17mph
Monday 1/31/22 @ 10:13 AM
✅
63kj
66rpm
45%
16mph
Wednesday 2/16/22 @ 5:56 PM
53kj
70rpm
40%
15mph
Friday 4/16/21 @ 9:9 AM
132kj
74rpm
36%
14mph
Monday 4/19/21 @ 10:30 PM
✅
169kj
77rpm
39%
16mph
Thursday 1/28/21 @ 12:43 PM
225kj
78rpm
37%
15mph
Saturday 1/30/21 @ 7:8 PM
✅
247kj
74rpm
40%
16mph
Tuesday 7/7/20 @ 11:17 PM
✅
308kj
80rpm
41%
17mph
Thursday 7/2/20 @ 5:23 PM
247kj
76rpm
39%
16mph
Thursday 4/2/20 @ 3:25 PM
33kj
82rpm
29%
13mph
Monday 3/2/20 @ 4:3 PM
✅
55kj
89rpm
34%
16mph
Tuesday 1/7/20 @ 9:43 AM
110kj
84rpm
36%
15mph
Saturday 1/11/20 @ 6:18 PM
✅
112kj
84rpm
37%
16mph
Wednesday 10/23/19 @ 9:12 AM
✅
207kj
84rpm
39%
17mph
Friday 10/25/19 @ 5:54 PM
199kj
86rpm
38%
17mph
Wednesday 2/6/19 @ 4:54 PM
142kj
75rpm
36%
14mph
Thursday 9/19/19 @ 11:7 AM
✅
179kj
82rpm
38%
16mph
bcsyoujessdid
Harleysville, PA
62
🔥
VS
iamthefkintable
Carpe DiEm NNP
54
Workouts
240
kj
Saturday 6/19/21
381
kj
Wednesday 12/18/19
132
kj
Friday 4/16/21
225
kj
Thursday 1/28/21
247
kj
Thursday 7/2/20
110
kj
Tuesday 1/7/20
142
kj
Wednesday 2/6/19