Shake and Bake
Workouts
Friday 7/1/22 @ 9:4 AM
68kj
71rpm
33%
13mph
Sunday 7/17/22 @ 11:28 PM
✅
95kj
81rpm
35%
14mph
Sunday 1/2/22 @ 10:6 AM
98kj
75rpm
38%
15mph
Monday 1/3/22 @ 1:16 AM
✅
108kj
84rpm
36%
15mph
Tuesday 10/26/21 @ 9:3 AM
✅
188kj
75rpm
41%
16mph
Monday 10/25/21 @ 9:6 PM
kj
rpm
%
0mph
Wednesday 7/28/21 @ 9:9 AM
✅
121kj
76rpm
40%
16mph
Thursday 8/26/21 @ 12:45 AM
113kj
79rpm
38%
15mph
Monday 6/14/21 @ 12:24 AM
102kj
86rpm
34%
15mph
Tuesday 7/13/21 @ 12:15 AM
✅
107kj
92rpm
33%
15mph
Friday 6/4/21 @ 2:4 PM
✅
113kj
73rpm
40%
16mph
Friday 5/7/21 @ 12:23 AM
110kj
77rpm
39%
15mph
Friday 1/29/21 @ 1:5 PM
119kj
72rpm
34%
13mph
Friday 4/30/21 @ 12:38 AM
✅
177kj
77rpm
40%
16mph
Saturday 1/16/21 @ 11:58 PM
✅
182kj
82rpm
38%
16mph
Saturday 3/27/21 @ 11:56 PM
180kj
83rpm
38%
16mph
Wednesday 3/17/21 @ 8:59 PM
✅
119kj
70rpm
42%
16mph
Saturday 3/20/21 @ 12:15 PM
103kj
70rpm
40%
15mph
Wednesday 2/24/21 @ 10:18 AM
74kj
77rpm
36%
15mph
Friday 2/26/21 @ 1:13 AM
✅
82kj
81rpm
37%
16mph
Workouts
kj
Monday 10/25/21
119
kj
Friday 1/29/21