Shake and Bake
Workouts
Sunday 11/27/22 @ 3:38 PM
261kj
80rpm
38%
16mph
Saturday 12/17/22 @ 10:42 AM
✅
335kj
71rpm
45%
18mph
Saturday 6/19/21 @ 10:49 PM
240kj
77rpm
38%
15mph
Sunday 4/25/21 @ 5:25 PM
✅
323kj
80rpm
42%
17mph
Thursday 4/15/21 @ 8:59 AM
✅
191kj
74rpm
41%
16mph
Friday 4/16/21 @ 10:30 AM
128kj
58rpm
40%
13mph
Wednesday 2/17/21 @ 10:45 PM
✅
163kj
80rpm
37%
15mph
Friday 2/19/21 @ 10:45 AM
131kj
70rpm
37%
14mph
Friday 1/15/21 @ 9:31 AM
✅
145kj
69rpm
40%
14mph
Friday 1/15/21 @ 9:20 AM
142kj
68rpm
39%
15mph
Saturday 10/31/20 @ 3:26 PM
✅
94kj
75rpm
42%
16mph
Tuesday 11/17/20 @ 9:16 PM
62kj
67rpm
37%
14mph
Monday 6/15/20 @ 9:51 PM
✅
192kj
77rpm
41%
16mph
Saturday 6/13/20 @ 3:30 PM
150kj
68rpm
41%
15mph
Saturday 12/7/19 @ 9:47 AM
108kj
70rpm
46%
17mph
Tuesday 12/3/19 @ 11:8 PM
✅
114kj
61rpm
52%
18mph
Thursday 11/14/19 @ 4:17 PM
✅
127kj
87rpm
37%
17mph
Wednesday 11/13/19 @ 9:10 AM
122kj
71rpm
42%
16mph
Wednesday 5/29/19 @ 8:25 PM
✅
170kj
78rpm
47%
19mph
Monday 7/1/19 @ 8:40 AM
113kj
62rpm
46%
16mph
Workouts
240
kj
Saturday 6/19/21
108
kj
Saturday 12/7/19
122
kj
Wednesday 11/13/19