Shake and Bake
Workouts
Sunday 5/1/22 @ 9:6 AM
161kj
71rpm
40%
15mph
Sunday 5/1/22 @ 7:11 PM
✅
187kj
71rpm
43%
16mph
Tuesday 4/14/20 @ 10:4 PM
✅
241kj
79rpm
44%
18mph
Monday 1/24/22 @ 10:22 PM
221kj
74rpm
45%
18mph
Monday 1/3/22 @ 8:26 PM
130kj
82rpm
32%
14mph
Tuesday 1/18/22 @ 8:25 PM
✅
191kj
85rpm
38%
16mph
Thursday 12/16/21 @ 9:43 AM
123kj
74rpm
35%
13mph
Sunday 1/16/22 @ 4:19 PM
✅
182kj
74rpm
41%
16mph
Friday 5/7/21 @ 9:0 AM
186kj
75rpm
41%
16mph
Tuesday 7/6/21 @ 10:51 PM
✅
192kj
71rpm
43%
16mph
Thursday 6/3/21 @ 8:38 PM
174kj
71rpm
42%
16mph
Monday 6/28/21 @ 7:23 PM
✅
176kj
72rpm
42%
16mph
Friday 5/28/21 @ 9:8 AM
162kj
75rpm
39%
15mph
Friday 6/25/21 @ 6:31 PM
✅
182kj
72rpm
42%
16mph
Saturday 5/15/21 @ 9:2 AM
✅
149kj
62rpm
42%
14mph
Saturday 6/5/21 @ 11:1 AM
146kj
52rpm
49%
13mph
Thursday 1/14/21 @ 12:42 AM
81kj
84rpm
31%
14mph
Tuesday 3/23/21 @ 10:21 PM
✅
90kj
78rpm
35%
14mph
Saturday 8/29/20 @ 9:57 PM
120kj
74rpm
41%
16mph
Wednesday 9/23/20 @ 10:28 PM
✅
138kj
66rpm
42%
17mph
Workouts
221
kj
Monday 1/24/22
130
kj
Monday 1/3/22
123
kj
Thursday 12/16/21
146
kj
Saturday 6/5/21