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Shake and Bake
bcsyoujessdid
Harleysville, PA
10
Beat darathekat
VS
darathekat
WestPalmBeach
47 🔥
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
Wednesday 4/13/22 @ 10:57 PM
186
kj
74
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 4/15/22 @ 10:38 PM
✅
207
kj
76
rpm
43
%
17
mph
Saturday 1/22/22 @ 10:6 AM
151
kj
79
rpm
37
%
15
mph
30 min Disney Ride
Emma Lovewell
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Saturday 1/22/22 @ 9:51 PM
✅
203
kj
82
rpm
40
%
17
mph
Wednesday 11/20/19 @ 10:25 PM
✅
231
kj
63
rpm
41
%
14
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Monday 3/1/21 @ 10:34 PM
220
kj
55
rpm
41
%
11
mph
Wednesday 10/7/20 @ 8:31 PM
156
kj
82
rpm
36
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 10/9/20 @ 9:44 PM
✅
209
kj
81
rpm
41
%
17
mph
Sunday 9/27/20 @ 8:25 AM
109
kj
44
rpm
40
%
9
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Wednesday 10/7/20 @ 1:55 PM
✅
119
kj
78
rpm
41
%
17
mph
Monday 6/22/20 @ 8:25 AM
200
kj
65
rpm
36
%
13
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Sunday 7/5/20 @ 9:47 PM
✅
259
kj
60
rpm
42
%
13
mph
Monday 6/15/20 @ 9:51 PM
192
kj
77
rpm
41
%
16
mph
30 min Ricky Martin Ride
Cody Rigsby
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Monday 6/15/20 @ 10:11 PM
✅
233
kj
84
rpm
42
%
18
mph
Saturday 4/25/20 @ 8:1 PM
206
kj
83
rpm
39
%
17
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 11:39 PM
✅
241
kj
89
rpm
41
%
18
mph
Friday 9/13/19 @ 1:25 PM
✅
318
kj
77
rpm
42
%
17
mph
45 min Premiere Ride
Tunde Oyeneyin
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Thursday 9/12/19 @ 8:9 PM
275
kj
75
rpm
40
%
16
mph
Saturday 2/16/19 @ 9:13 AM
286
kj
75
rpm
41
%
16
mph
45 min All for One Ride
All Instructors
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Sunday 7/1/18 @ 2:58 PM
✅
293
kj
78
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bcsyoujessdid
Harleysville, PA
10
Beat darathekat
VS
darathekat
WestPalmBeach
47 🔥
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
186
kj
Wednesday 4/13/22
✅
207
kj
Friday 4/15/22
30 min Disney Ride
Emma Lovewell
View Class
Share
151
kj
Saturday 1/22/22
✅
203
kj
Saturday 1/22/22
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
231
kj
Wednesday 11/20/19
220
kj
Monday 3/1/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
156
kj
Wednesday 10/7/20
✅
209
kj
Friday 10/9/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
109
kj
Sunday 9/27/20
✅
119
kj
Wednesday 10/7/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
200
kj
Monday 6/22/20
✅
259
kj
Sunday 7/5/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
192
kj
Monday 6/15/20
✅
233
kj
Monday 6/15/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
206
kj
Saturday 4/25/20
✅
241
kj
Friday 4/24/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
✅
318
kj
Friday 9/13/19
275
kj
Thursday 9/12/19
45 min All for One Ride
All Instructors
View Class
Share
286
kj
Saturday 2/16/19
✅
293
kj
Sunday 7/1/18
Previous Workouts
Next Workouts