Shake and Bake
Workouts
Thursday 8/25/22 @ 9:1 AM
165kj
75rpm
38%
15mph
Sunday 8/21/22 @ 1:15 PM
✅
241kj
58rpm
56%
18mph
Monday 8/15/22 @ 8:58 AM
173kj
74rpm
40%
16mph
Thursday 8/18/22 @ 8:46 AM
✅
221kj
54rpm
57%
18mph
Friday 1/15/21 @ 9:31 AM
145kj
69rpm
40%
14mph
Monday 1/25/21 @ 6:54 PM
✅
209kj
59rpm
52%
17mph
Tuesday 1/19/21 @ 9:48 AM
133kj
64rpm
39%
13mph
Monday 1/4/21 @ 4:25 PM
✅
189kj
56rpm
51%
16mph
Sunday 1/17/21 @ 10:23 PM
✅
210kj
74rpm
44%
17mph
Friday 1/15/21 @ 12:48 AM
205kj
58rpm
51%
17mph
Friday 9/11/20 @ 8:31 AM
147kj
74rpm
37%
14mph
Friday 9/11/20 @ 5:2 PM
✅
215kj
62rpm
50%
17mph
Saturday 8/29/20 @ 9:23 PM
✅
212kj
83rpm
40%
17mph
Friday 8/28/20 @ 10:50 AM
206kj
62rpm
49%
17mph
Wednesday 7/15/20 @ 8:33 PM
137kj
77rpm
41%
17mph
Sunday 6/21/20 @ 3:12 PM
✅
139kj
64rpm
48%
17mph
Tuesday 7/7/20 @ 11:17 PM
✅
308kj
80rpm
41%
17mph
Saturday 7/4/20 @ 6:3 PM
294kj
61rpm
48%
16mph
Tuesday 12/31/19 @ 9:25 PM
✅
378kj
85rpm
37%
16mph
Sunday 12/29/19 @ 5:45 PM
317kj
60rpm
44%
15mph
Workouts
294
kj
Saturday 7/4/20
317
kj
Sunday 12/29/19