Shake and Bake

Workouts

Friday 2/24/23 @ 11:34 AM
βœ…
134kj
71rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 1:49 AM
129kj
75rpm
35%
14mph
Tuesday 1/31/23 @ 10:58 AM
βœ…
137kj
71rpm
37%
14mph
30 min Hip Hop Ride
Cody Rigsby
Saturday 1/21/23 @ 1:42 AM
127kj
69rpm
38%
14mph
Thursday 1/5/23 @ 10:14 AM
βœ…
144kj
71rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Friday 12/30/22 @ 7:55 PM
142kj
67rpm
40%
14mph
Monday 8/15/22 @ 8:58 AM
βœ…
173kj
74rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/2/22 @ 10:28 PM
118kj
68rpm
37%
13mph
Thursday 7/21/22 @ 9:6 AM
βœ…
94kj
66rpm
41%
14mph
20 min Disney Ride
Cody Rigsby
Wednesday 7/20/22 @ 10:29 PM
86kj
66rpm
40%
14mph
Friday 7/1/22 @ 9:4 AM
68kj
71rpm
33%
13mph
20 min Low Impact Ride
Cody Rigsby
Saturday 7/2/22 @ 9:29 PM
βœ…
79kj
72rpm
34%
13mph
Saturday 1/22/22 @ 10:6 AM
βœ…
151kj
79rpm
37%
15mph
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 6:31 PM
120kj
75rpm
35%
13mph
Tuesday 9/21/21 @ 11:2 AM
βœ…
201kj
75rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/15/21 @ 11:26 PM
133kj
66rpm
40%
14mph
Friday 9/20/19 @ 8:33 AM
βœ…
180kj
83rpm
37%
16mph
30 min Low Impact Ride
Alex Toussaint
Saturday 4/10/21 @ 3:1 AM
117kj
72rpm
34%
13mph
Sunday 10/18/20 @ 8:37 AM
βœ…
152kj
79rpm
36%
15mph
30 min Hamilton Ride
Robin ArzΓ³n
Saturday 1/30/21 @ 1:1 AM
149kj
76rpm
37%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 134 kj
Friday 2/24/23
129 kj
Wednesday 2/15/23
30 min Hip Hop Ride
Cody Rigsby
βœ… 137 kj
Tuesday 1/31/23
127 kj
Saturday 1/21/23
30 min Pop Ride
Cody Rigsby
βœ… 144 kj
Thursday 1/5/23
142 kj
Friday 12/30/22
30 min Pop Ride
Cody Rigsby
βœ… 173 kj
Monday 8/15/22
118 kj
Tuesday 8/2/22
20 min Disney Ride
Cody Rigsby
βœ… 94 kj
Thursday 7/21/22
86 kj
Wednesday 7/20/22
20 min Low Impact Ride
Cody Rigsby
68 kj
Friday 7/1/22
βœ… 79 kj
Saturday 7/2/22
30 min Disney Ride
Emma Lovewell
βœ… 151 kj
Saturday 1/22/22
120 kj
Sunday 1/16/22
30 min Pop Ride
Cody Rigsby
βœ… 201 kj
Tuesday 9/21/21
133 kj
Wednesday 9/15/21
30 min Low Impact Ride
Alex Toussaint
βœ… 180 kj
Friday 9/20/19
117 kj
Saturday 4/10/21
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 152 kj
Sunday 10/18/20
149 kj
Saturday 1/30/21