Shake and Bake
Workouts
Monday 2/5/24 @ 11:22 AM
160kj
71rpm
39%
15mph
Tuesday 1/30/24 @ 9:40 AM
✅
406kj
70rpm
59%
22mph
Friday 11/24/23 @ 8:39 PM
232kj
75rpm
38%
15mph
Thursday 11/23/23 @ 2:50 PM
✅
580kj
63rpm
52%
18mph
Monday 6/19/23 @ 10:30 AM
167kj
70rpm
41%
15mph
Sunday 6/18/23 @ 9:24 AM
✅
412kj
72rpm
59%
22mph
Monday 1/30/23 @ 10:6 AM
148kj
70rpm
39%
15mph
Tuesday 1/24/23 @ 9:41 AM
✅
373kj
66rpm
60%
21mph