Shake and Bake
VS
Workouts
Saturday 8/29/20 @ 9:23 PM
✅
212kj
83rpm
40%
17mph
Thursday 9/3/20 @ 12:15 AM
164kj
74rpm
38%
15mph
Wednesday 6/17/20 @ 9:0 PM
✅
331kj
72rpm
40%
14mph
Saturday 11/30/19 @ 9:6 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 8:1 PM
✅
206kj
83rpm
39%
17mph
Friday 4/24/20 @ 9:57 PM
3kj
66rpm
33%
12mph
Sunday 2/16/20 @ 8:8 PM
✅
254kj
70rpm
40%
15mph
Friday 2/14/20 @ 8:45 PM
201kj
61rpm
37%
12mph
Friday 12/20/19 @ 9:22 AM
✅
241kj
70rpm
40%
15mph
Friday 12/20/19 @ 1:22 PM
201kj
59rpm
38%
12mph
Wednesday 12/4/19 @ 9:48 PM
✅
168kj
60rpm
43%
14mph
Wednesday 12/4/19 @ 12:44 PM
149kj
58rpm
41%
13mph
Monday 12/2/19 @ 9:16 AM
285kj
75rpm
41%
16mph
Thursday 11/28/19 @ 12:49 PM
✅
307kj
78rpm
42%
17mph
Monday 7/22/19 @ 8:19 AM
✅
316kj
77rpm
42%
17mph
Friday 7/26/19 @ 9:42 PM
254kj
77rpm
39%
16mph
Thursday 7/4/19 @ 9:0 PM
256kj
76rpm
40%
16mph
Saturday 7/6/19 @ 8:58 PM
✅
303kj
81rpm
41%
17mph
Wednesday 4/3/19 @ 8:19 AM
✅
260kj
66rpm
42%
15mph
Friday 3/29/19 @ 9:36 PM
248kj
69rpm
41%
15mph
bcsyoujessdid
Harleysville, PA
33
🔥
VS
blocks2dots
SweaxyAF/ FITFAB40s in Pipersville, PA
7
Workouts
3
kj
Friday 4/24/20
201
kj
Friday 12/20/19
149
kj
Wednesday 12/4/19
285
kj
Monday 12/2/19
256
kj
Thursday 7/4/19