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Shake and Bake
bcsyoujessdid
Harleysville, PA
23 π₯
Beat barbbam
VS
barbbam
PA
0
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
Wednesday 2/24/21 @ 12:25 AM
β
169
kj
76
rpm
39
%
15
mph
30 min BHM Celebration Ride
Cody Rigsby
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Monday 10/25/21 @ 11:12 PM
119
kj
75
rpm
33
%
13
mph
Friday 5/7/21 @ 9:0 AM
β
186
kj
75
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 5/4/21 @ 11:26 PM
146
kj
74
rpm
38
%
15
mph
Wednesday 3/24/21 @ 11:26 PM
β
188
kj
81
rpm
39
%
16
mph
30 min The Chicks Ride
Christine D'Ercole
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Sunday 3/28/21 @ 5:40 PM
kj
rpm
%
0
mph
Tuesday 3/9/21 @ 11:25 AM
β
190
kj
75
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 3/9/21 @ 12:28 AM
133
kj
66
rpm
40
%
14
mph
Thursday 2/18/21 @ 5:3 PM
β
128
kj
88
rpm
36
%
16
mph
20 min HIIT Ride
Jess King
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Thursday 2/18/21 @ 5:4 PM
95
kj
78
rpm
36
%
14
mph
Thursday 2/4/21 @ 12:19 AM
β
178
kj
64
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 2/9/21 @ 8:52 PM
124
kj
59
rpm
41
%
13
mph
Thursday 1/21/21 @ 9:37 AM
β
144
kj
76
rpm
36
%
14
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 1/20/21 @ 12:24 AM
138
kj
74
rpm
37
%
14
mph
Thursday 1/14/21 @ 12:42 AM
β
81
kj
84
rpm
31
%
14
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Thursday 1/14/21 @ 11:42 PM
43
kj
62
rpm
30
%
10
mph
Saturday 12/7/19 @ 9:25 AM
β
145
kj
72
rpm
44
%
17
mph
20 min HIIT Ride
Ally Love
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Wednesday 11/27/19 @ 6:2 PM
86
kj
68
rpm
38
%
14
mph
Saturday 4/27/19 @ 6:43 PM
β
207
kj
79
rpm
41
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Sunday 4/28/19 @ 6:59 PM
145
kj
74
rpm
38
%
15
mph
Previous Workouts
Next Workouts
bcsyoujessdid
Harleysville, PA
23 π₯
Beat barbbam
VS
barbbam
PA
0
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
β
169
kj
Wednesday 2/24/21
119
kj
Monday 10/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
186
kj
Friday 5/7/21
146
kj
Tuesday 5/4/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
β
188
kj
Wednesday 3/24/21
kj
Sunday 3/28/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
190
kj
Tuesday 3/9/21
133
kj
Tuesday 3/9/21
20 min HIIT Ride
Jess King
View Class
Share
β
128
kj
Thursday 2/18/21
95
kj
Thursday 2/18/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
178
kj
Thursday 2/4/21
124
kj
Tuesday 2/9/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
144
kj
Thursday 1/21/21
138
kj
Wednesday 1/20/21
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
81
kj
Thursday 1/14/21
43
kj
Thursday 1/14/21
20 min HIIT Ride
Ally Love
View Class
Share
β
145
kj
Saturday 12/7/19
86
kj
Wednesday 11/27/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
207
kj
Saturday 4/27/19
145
kj
Sunday 4/28/19
Previous Workouts
Next Workouts