Shake and Bake
VS
Workouts
Tuesday 6/20/23 @ 9:56 AM
161kj
72rpm
38%
15mph
Tuesday 6/20/23 @ 10:1 AM
✅
272kj
71rpm
49%
19mph
Sunday 11/27/22 @ 3:38 PM
261kj
80rpm
38%
16mph
Thursday 11/24/22 @ 2:56 PM
✅
423kj
72rpm
49%
19mph
Monday 11/15/21 @ 9:50 AM
172kj
76rpm
40%
16mph
Sunday 11/14/21 @ 4:56 PM
✅
286kj
71rpm
51%
19mph
Saturday 10/31/20 @ 3:26 PM
✅
94kj
75rpm
42%
16mph
Thursday 11/19/20 @ 12:57 AM
82kj
61rpm
46%
15mph
Wednesday 11/18/20 @ 7:30 PM
184kj
77rpm
41%
16mph
Monday 11/16/20 @ 6:1 PM
✅
202kj
64rpm
47%
17mph
Saturday 12/7/19 @ 9:47 AM
108kj
70rpm
46%
17mph
Tuesday 11/17/20 @ 11:34 PM
✅
110kj
61rpm
51%
17mph
Sunday 9/20/20 @ 9:47 PM
149kj
41rpm
34%
8mph
Monday 9/21/20 @ 9:27 PM
✅
159kj
36rpm
44%
9mph
Thursday 7/16/20 @ 7:40 PM
193kj
78rpm
41%
16mph
Wednesday 7/15/20 @ 11:29 PM
✅
199kj
66rpm
46%
16mph
Tuesday 7/7/20 @ 11:17 PM
✅
308kj
80rpm
41%
17mph
Friday 7/3/20 @ 5:12 PM
265kj
62rpm
46%
16mph
Saturday 5/2/20 @ 9:5 PM
111kj
82rpm
36%
15mph
Wednesday 4/15/20 @ 10:13 PM
✅
151kj
70rpm
47%
18mph
bcsyoujessdid
Harleysville, PA
47
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
66
🔥
Workouts
108
kj
Saturday 12/7/19
149
kj
Sunday 9/20/20
193
kj
Thursday 7/16/20
265
kj
Friday 7/3/20