Shake and Bake
Workouts
Saturday 1/15/22 @ 2:27 PM
413kj
81rpm
40%
17mph
Monday 7/11/22 @ 10:35 PM
✅
433kj
92rpm
39%
17mph
Thursday 10/27/22 @ 11:44 PM
✅
331kj
80rpm
42%
17mph
Thursday 9/10/20 @ 12:19 PM
319kj
86rpm
39%
17mph
Sunday 6/26/22 @ 12:24 PM
✅
329kj
81rpm
41%
17mph
Monday 6/15/20 @ 3:27 PM
322kj
90rpm
38%
17mph
Monday 3/1/21 @ 1:25 AM
0kj
0rpm
24%
0mph
Thursday 2/18/21 @ 3:2 AM
✅
200kj
84rpm
41%
17mph
Thursday 7/23/20 @ 11:53 PM
264kj
73rpm
41%
16mph
Friday 7/24/20 @ 8:42 PM
✅
325kj
91rpm
38%
17mph
Thursday 11/12/20 @ 1:28 AM
302kj
80rpm
40%
17mph
Wednesday 6/3/20 @ 10:54 PM
✅
308kj
85rpm
39%
17mph
Tuesday 8/25/20 @ 12:22 AM
✅
332kj
83rpm
41%
18mph
Sunday 9/6/20 @ 4:59 PM
328kj
87rpm
39%
17mph
Thursday 8/6/20 @ 12:9 AM
✅
327kj
84rpm
40%
17mph
Tuesday 6/2/20 @ 9:48 PM
322kj
86rpm
39%
17mph
Friday 6/12/20 @ 12:18 AM
252kj
73rpm
40%
16mph
Saturday 6/13/20 @ 7:45 PM
✅
309kj
84rpm
40%
17mph
Thursday 6/11/20 @ 12:23 AM
252kj
74rpm
39%
15mph
Tuesday 6/9/20 @ 10:13 PM
✅
345kj
86rpm
41%
18mph
Workouts
413
kj
Saturday 1/15/22
319
kj
Thursday 9/10/20
0
kj
Monday 3/1/21
264
kj
Thursday 7/23/20
302
kj
Thursday 11/12/20
328
kj
Sunday 9/6/20
252
kj
Friday 6/12/20