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Shake and Bake
bchblsz_ldyntz
OCMD🦀🏖
3
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
11 🔥
Beat bchblsz_ldyntz
Workouts
Previous Workouts
Tuesday 4/6/21 @ 9:41 PM
187
kj
80
rpm
39
%
16
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 2/4/21 @ 4:15 PM
✅
192
kj
75
rpm
42
%
17
mph
Tuesday 7/28/20 @ 12:35 AM
183
kj
76
rpm
40
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
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Monday 4/5/21 @ 10:54 PM
✅
301
kj
67
rpm
56
%
19
mph
Tuesday 5/19/20 @ 10:38 AM
154
kj
80
rpm
36
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Share
Monday 5/11/20 @ 3:59 PM
✅
175
kj
75
rpm
40
%
16
mph
Friday 12/27/19 @ 11:9 AM
78
kj
74
rpm
34
%
13
mph
20 min Beginner Ride
Denis Morton
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Share
Sunday 1/12/20 @ 7:44 PM
✅
93
kj
75
rpm
36
%
14
mph
Previous Workouts
bchblsz_ldyntz
OCMD🦀🏖
3
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
11 🔥
Beat bchblsz_ldyntz
Workouts
Previous Workouts
30 min Bob Marley Ride
Denis Morton
View Class
Share
187
kj
Tuesday 4/6/21
✅
192
kj
Thursday 2/4/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
183
kj
Tuesday 7/28/20
✅
301
kj
Monday 4/5/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
154
kj
Tuesday 5/19/20
✅
175
kj
Monday 5/11/20
20 min Beginner Ride
Denis Morton
View Class
Share
78
kj
Friday 12/27/19
✅
93
kj
Sunday 1/12/20
Previous Workouts