Shake and Bake
VS
Workouts
Thursday 7/6/23 @ 11:1 PM
337kj
81rpm
41%
18mph
Thursday 2/4/21 @ 8:22 PM
✅
406kj
80rpm
44%
18mph
Thursday 11/30/23 @ 10:22 PM
185kj
85rpm
35%
16mph
Tuesday 11/1/22 @ 7:5 PM
✅
320kj
77rpm
46%
19mph
Friday 11/11/22 @ 10:50 AM
439kj
76rpm
43%
17mph
Saturday 11/12/22 @ 11:44 AM
✅
661kj
81rpm
47%
20mph
Friday 3/17/23 @ 10:44 PM
343kj
78rpm
43%
18mph
Thursday 3/30/23 @ 8:11 PM
✅
450kj
75rpm
49%
20mph
Friday 12/9/22 @ 2:6 AM
197kj
78rpm
40%
17mph
Tuesday 12/6/22 @ 1:42 PM
✅
285kj
81rpm
44%
19mph
Sunday 10/10/21 @ 1:57 PM
406kj
82rpm
40%
17mph
Wednesday 10/6/21 @ 10:7 AM
✅
544kj
71rpm
46%
18mph
Saturday 7/31/21 @ 12:51 AM
409kj
77rpm
42%
17mph
Saturday 7/3/21 @ 10:9 AM
✅
582kj
77rpm
47%
19mph
Monday 5/17/21 @ 9:1 PM
328kj
85rpm
39%
17mph
Saturday 5/15/21 @ 10:17 AM
✅
453kj
82rpm
42%
18mph
Monday 2/3/20 @ 11:9 AM
86kj
78rpm
34%
14mph
Friday 5/1/20 @ 12:22 PM
✅
141kj
78rpm
41%
17mph
Wednesday 3/18/20 @ 9:24 AM
154kj
85rpm
35%
15mph
Monday 3/16/20 @ 10:27 AM
✅
246kj
84rpm
37%
18mph
bchblsz_ldyntz
OCMD🦀🏖
14
VS
amcardioqueen
⛵️ Annapolis 🦀
266
🔥
Workouts
337
kj
Thursday 7/6/23
439
kj
Friday 11/11/22
343
kj
Friday 3/17/23
197
kj
Friday 12/9/22
406
kj
Sunday 10/10/21
409
kj
Saturday 7/31/21
154
kj
Wednesday 3/18/20