Shake and Bake
Workouts
Thursday 7/6/23 @ 11:1 PM
337kj
81rpm
41%
18mph
Saturday 2/13/21 @ 1:28 AM
✅
357kj
85rpm
41%
18mph
Friday 11/11/22 @ 10:50 AM
439kj
76rpm
43%
17mph
Sunday 2/14/21 @ 8:6 PM
✅
471kj
86rpm
41%
18mph
Friday 3/17/23 @ 10:44 PM
✅
343kj
78rpm
43%
18mph
Tuesday 4/11/23 @ 12:5 AM
245kj
91rpm
33%
16mph
Friday 12/9/22 @ 2:6 AM
197kj
78rpm
40%
17mph
Wednesday 8/12/20 @ 11:56 AM
✅
210kj
88rpm
38%
17mph
Thursday 10/27/22 @ 11:44 PM
✅
331kj
80rpm
42%
17mph
Monday 6/3/19 @ 9:51 AM
266kj
83rpm
37%
16mph
Friday 5/21/21 @ 9:32 PM
443kj
83rpm
41%
17mph
Monday 7/6/20 @ 9:54 PM
✅
504kj
81rpm
44%
18mph
Sunday 5/30/21 @ 5:26 PM
414kj
83rpm
39%
17mph
Saturday 5/29/21 @ 7:29 PM
✅
471kj
82rpm
42%
18mph
Thursday 8/6/20 @ 12:9 AM
327kj
84rpm
40%
17mph
Friday 6/5/20 @ 9:9 PM
✅
344kj
88rpm
39%
18mph
Thursday 4/9/20 @ 12:10 AM
264kj
80rpm
38%
16mph
Wednesday 4/8/20 @ 7:24 PM
✅
351kj
84rpm
40%
17mph
Wednesday 3/18/20 @ 9:24 AM
154kj
85rpm
35%
15mph
Tuesday 3/17/20 @ 8:33 PM
✅
200kj
86rpm
37%
16mph
Workouts
337
kj
Thursday 7/6/23
439
kj
Friday 11/11/22
245
kj
Tuesday 4/11/23
197
kj
Friday 12/9/22
266
kj
Monday 6/3/19
154
kj
Wednesday 3/18/20