Shake and Bake
Workouts
Tuesday 2/1/22 @ 12:48 AM
317kj
81rpm
39%
17mph
Monday 5/8/23 @ 10:51 AM
✅
487kj
80rpm
47%
20mph
Tuesday 10/10/23 @ 10:57 PM
296kj
79rpm
40%
17mph
Monday 3/14/22 @ 10:43 AM
✅
478kj
78rpm
49%
20mph
Saturday 7/8/23 @ 11:46 AM
337kj
81rpm
42%
18mph
Saturday 5/2/20 @ 9:5 PM
✅
509kj
81rpm
50%
21mph
Wednesday 7/5/23 @ 10:56 PM
332kj
82rpm
41%
18mph
Wednesday 7/5/23 @ 10:41 AM
✅
484kj
77rpm
50%
20mph
Friday 3/17/23 @ 10:44 PM
343kj
78rpm
43%
18mph
Sunday 4/9/23 @ 10:11 AM
✅
470kj
79rpm
48%
20mph
Sunday 12/18/22 @ 10:6 PM
429kj
75rpm
43%
17mph
Saturday 12/17/22 @ 1:9 PM
✅
557kj
69rpm
50%
19mph
Monday 11/15/21 @ 11:41 PM
310kj
78rpm
42%
17mph
Saturday 6/27/20 @ 12:4 PM
✅
498kj
79rpm
50%
21mph
Sunday 8/8/21 @ 12:15 AM
188kj
84rpm
38%
16mph
Monday 8/9/21 @ 9:48 AM
✅
310kj
83rpm
47%
20mph
Monday 5/17/21 @ 9:1 PM
328kj
85rpm
39%
17mph
Monday 5/17/21 @ 9:30 AM
✅
479kj
80rpm
47%
19mph
Thursday 4/9/20 @ 12:10 AM
264kj
80rpm
38%
16mph
Thursday 4/9/20 @ 10:36 AM
✅
497kj
78rpm
49%
20mph
Workouts
296
kj
Tuesday 10/10/23
337
kj
Saturday 7/8/23
343
kj
Friday 3/17/23
429
kj
Sunday 12/18/22
310
kj
Monday 11/15/21
188
kj
Sunday 8/8/21