Shake and Bake
Workouts
Friday 11/25/22 @ 4:21 PM
378kj
68rpm
55%
19mph
Tuesday 11/15/22 @ 6:29 PM
✅
475kj
79rpm
56%
23mph
Tuesday 8/23/22 @ 9:9 PM
✅
506kj
70rpm
62%
22mph
Wednesday 6/29/22 @ 1:24 PM
450kj
77rpm
57%
23mph
Sunday 5/8/22 @ 2:48 PM
415kj
66rpm
61%
21mph
Saturday 4/30/22 @ 9:24 PM
✅
450kj
76rpm
58%
23mph
Sunday 3/6/22 @ 2:57 PM
377kj
61rpm
59%
19mph
Tuesday 1/25/22 @ 5:1 PM
✅
536kj
78rpm
61%
24mph
Saturday 6/19/21 @ 11:51 AM
✅
661kj
65rpm
58%
19mph
Wednesday 4/8/20 @ 3:32 PM
654kj
72rpm
57%
22mph
Thursday 5/27/21 @ 9:9 PM
778kj
68rpm
66%
22mph
Saturday 5/23/20 @ 6:0 PM
✅
809kj
79rpm
60%
25mph
Thursday 10/29/20 @ 11:24 PM
✅
544kj
68rpm
64%
22mph
Monday 3/8/21 @ 2:31 PM
512kj
76rpm
61%
24mph
Friday 10/16/20 @ 9:23 PM
✅
622kj
76rpm
67%
26mph
Thursday 10/15/20 @ 12:30 PM
512kj
74rpm
62%
24mph
Thursday 6/4/20 @ 8:28 PM
✅
701kj
91rpm
62%
27mph
Tuesday 6/9/20 @ 3:3 PM
502kj
76rpm
61%
24mph
Wednesday 7/10/19 @ 11:5 AM
✅
545kj
68rpm
57%
20mph
Wednesday 7/31/19 @ 9:13 PM
467kj
78rpm
46%
19mph
Workouts
778
kj
Thursday 5/27/21