Shake and Bake
Workouts
Monday 12/28/20 @ 3:48 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 1:29 PM
✅
312kj
68rpm
54%
20mph
Friday 8/28/20 @ 1:15 PM
✅
1133kj
78rpm
61%
24mph
Saturday 5/18/19 @ 4:44 PM
865kj
83rpm
54%
23mph
Monday 3/16/20 @ 10:54 PM
✅
543kj
83rpm
58%
24mph
Saturday 4/25/20 @ 5:2 PM
342kj
78rpm
51%
21mph
Saturday 4/4/20 @ 3:38 PM
✅
1123kj
79rpm
62%
25mph
Saturday 2/22/20 @ 5:59 PM
533kj
80rpm
50%
21mph
Friday 3/13/20 @ 9:9 PM
✅
555kj
78rpm
60%
24mph
Friday 3/13/20 @ 2:56 PM
363kj
89rpm
47%
21mph
Tuesday 7/30/19 @ 10:25 PM
644kj
77rpm
55%
22mph
Tuesday 7/30/19 @ 10:22 PM
✅
663kj
87rpm
52%
23mph
Wednesday 11/14/18 @ 9:51 PM
✅
300kj
71rpm
61%
23mph
Saturday 11/24/18 @ 3:58 PM
135kj
52rpm
55%
17mph
Wednesday 6/14/17 @ 10:39 PM
✅
464kj
98rpm
59%
27mph
Wednesday 9/5/18 @ 2:54 AM
195kj
83rpm
47%
20mph
Monday 7/23/18 @ 11:26 AM
✅
551kj
86rpm
57%
24mph
Tuesday 7/17/18 @ 2:20 PM
284kj
53rpm
63%
19mph
Thursday 6/28/18 @ 8:51 PM
✅
419kj
77rpm
66%
26mph
Thursday 6/28/18 @ 8:56 PM
192kj
48rpm
65%
19mph
Workouts
342
kj
Saturday 4/25/20
533
kj
Saturday 2/22/20
135
kj
Saturday 11/24/18