Shake and Bake
Workouts
Sunday 10/31/21 @ 10:39 PM
30kj
66rpm
34%
11mph
Tuesday 6/8/21 @ 4:24 PM
✅
143kj
76rpm
37%
15mph
Monday 4/26/21 @ 2:8 PM
64kj
71rpm
32%
12mph
Wednesday 5/5/21 @ 11:7 PM
✅
94kj
80rpm
35%
15mph
Wednesday 12/4/19 @ 3:27 PM
186kj
74rpm
41%
16mph
Saturday 11/2/19 @ 5:57 PM
✅
197kj
87rpm
38%
17mph
Monday 8/5/19 @ 12:25 PM
141kj
70rpm
39%
14mph
Tuesday 8/6/19 @ 1:11 AM
✅
197kj
83rpm
40%
17mph
Wednesday 4/1/20 @ 3:57 PM
✅
141kj
66rpm
48%
17mph
Friday 4/24/20 @ 9:56 PM
116kj
82rpm
38%
16mph
Friday 1/31/20 @ 2:1 PM
151kj
77rpm
37%
15mph
Sunday 3/15/20 @ 8:14 PM
✅
177kj
84rpm
37%
16mph
Monday 1/27/20 @ 1:30 PM
165kj
66rpm
43%
15mph
Friday 2/21/20 @ 12:51 AM
✅
169kj
73rpm
41%
16mph
Thursday 11/28/19 @ 3:55 PM
✅
319kj
75rpm
44%
17mph
Thursday 11/28/19 @ 3:56 PM
287kj
81rpm
40%
17mph
Wednesday 8/7/19 @ 12:43 PM
✅
169kj
76rpm
40%
16mph
Wednesday 8/7/19 @ 8:41 PM
165kj
81rpm
38%
16mph
Thursday 6/13/19 @ 11:47 AM
51kj
70rpm
28%
11mph
Sunday 4/14/19 @ 9:45 PM
✅
107kj
86rpm
35%
15mph
Workouts
151
kj
Friday 1/31/20
287
kj
Thursday 11/28/19
51
kj
Thursday 6/13/19