Shake and Bake
Workouts
Tuesday 11/3/20 @ 1:23 PM
139kj
65rpm
40%
13mph
Wednesday 9/2/20 @ 4:58 PM
✅
145kj
64rpm
42%
15mph
Wednesday 10/21/20 @ 11:36 AM
128kj
63rpm
39%
13mph
Wednesday 10/14/20 @ 11:28 PM
✅
171kj
59rpm
47%
16mph
Monday 10/19/20 @ 11:48 AM
141kj
61rpm
42%
13mph
Sunday 10/18/20 @ 3:56 PM
✅
161kj
60rpm
45%
15mph
Wednesday 10/7/20 @ 11:44 AM
✅
132kj
63rpm
39%
13mph
Monday 10/12/20 @ 7:3 PM
125kj
61rpm
41%
14mph
Thursday 7/9/20 @ 11:41 AM
✅
183kj
67rpm
45%
16mph
Tuesday 7/7/20 @ 2:59 PM
168kj
62rpm
45%
16mph
Tuesday 6/9/20 @ 12:49 PM
✅
184kj
65rpm
45%
15mph
Tuesday 3/24/20 @ 3:44 PM
125kj
54rpm
44%
14mph
Friday 12/20/19 @ 1:36 PM
209kj
60rpm
40%
13mph
Thursday 5/21/20 @ 8:59 PM
✅
238kj
59rpm
46%
15mph
Friday 4/17/20 @ 3:11 PM
✅
151kj
62rpm
41%
14mph
Tuesday 5/19/20 @ 8:53 PM
131kj
61rpm
42%
14mph
Friday 2/14/20 @ 1:57 PM
✅
152kj
74rpm
38%
15mph
Saturday 3/7/20 @ 5:14 PM
136kj
64rpm
41%
14mph
Friday 1/3/20 @ 1:8 PM
✅
147kj
60rpm
43%
13mph
Tuesday 12/31/19 @ 2:27 PM
122kj
60rpm
41%
14mph
Workouts
122
kj
Tuesday 12/31/19