Shake and Bake
Workouts
Monday 9/14/20 @ 11:43 AM
156kj
69rpm
40%
15mph
Tuesday 9/15/20 @ 12:59 AM
✅
192kj
73rpm
42%
16mph
Sunday 8/16/20 @ 3:21 PM
167kj
69rpm
42%
15mph
Wednesday 8/12/20 @ 11:30 PM
✅
197kj
71rpm
43%
16mph
Wednesday 6/10/20 @ 11:5 AM
163kj
69rpm
41%
15mph
Sunday 3/22/20 @ 12:50 AM
✅
212kj
76rpm
43%
17mph
Friday 4/24/20 @ 1:8 PM
184kj
73rpm
42%
16mph
Wednesday 4/22/20 @ 11:53 PM
✅
221kj
78rpm
43%
17mph
Tuesday 3/3/20 @ 12:59 PM
175kj
65rpm
45%
16mph
Sunday 3/1/20 @ 4:40 PM
✅
234kj
78rpm
43%
18mph
Sunday 2/23/20 @ 2:45 PM
171kj
62rpm
45%
15mph
Sunday 2/9/20 @ 4:42 PM
✅
229kj
77rpm
44%
18mph
Thursday 11/28/19 @ 3:55 PM
✅
319kj
75rpm
44%
17mph
Thursday 11/28/19 @ 4:12 PM
255kj
77rpm
44%
17mph
Monday 10/14/19 @ 12:59 PM
254kj
72rpm
41%
15mph
Sunday 10/13/19 @ 3:46 PM
✅
333kj
78rpm
43%
17mph
Tuesday 10/8/19 @ 2:30 PM
285kj
71rpm
43%
16mph
Sunday 10/6/19 @ 3:44 PM
✅
342kj
80rpm
42%
18mph
Thursday 7/11/19 @ 1:13 PM
230kj
73rpm
39%
15mph
Thursday 7/4/19 @ 12:59 PM
✅
362kj
78rpm
45%
18mph
Workouts
184
kj
Friday 4/24/20
255
kj
Thursday 11/28/19
230
kj
Thursday 7/11/19