Shake and Bake
Workouts
Monday 1/3/22 @ 2:38 PM
125kj
59rpm
41%
13mph
Friday 12/31/21 @ 2:40 PM
✅
282kj
79rpm
47%
19mph
Wednesday 2/10/21 @ 12:58 PM
132kj
72rpm
36%
14mph
Wednesday 9/15/21 @ 10:44 AM
✅
304kj
88rpm
44%
20mph
Thursday 4/22/21 @ 2:53 PM
170kj
73rpm
33%
13mph
Saturday 5/15/21 @ 1:1 PM
✅
451kj
87rpm
45%
20mph
Thursday 12/31/20 @ 5:3 PM
141kj
67rpm
39%
14mph
Tuesday 12/29/20 @ 12:27 AM
✅
298kj
82rpm
47%
20mph
Wednesday 10/21/20 @ 11:36 AM
128kj
63rpm
39%
13mph
Wednesday 10/14/20 @ 11:31 PM
✅
208kj
74rpm
42%
17mph
Thursday 7/9/20 @ 11:41 AM
183kj
67rpm
45%
16mph
Tuesday 7/7/20 @ 10:14 AM
✅
336kj
76rpm
53%
21mph
Tuesday 6/23/20 @ 11:32 AM
156kj
64rpm
42%
14mph
Thursday 4/2/20 @ 4:56 PM
✅
316kj
77rpm
50%
20mph
Friday 1/3/20 @ 1:8 PM
147kj
60rpm
43%
13mph
Monday 4/27/20 @ 10:0 PM
✅
273kj
74rpm
48%
19mph
Friday 2/14/20 @ 1:57 PM
152kj
74rpm
38%
15mph
Thursday 2/27/20 @ 10:56 AM
✅
215kj
79rpm
42%
17mph
Wednesday 12/4/19 @ 3:59 PM
95kj
64rpm
46%
15mph
Thursday 12/5/19 @ 2:28 AM
✅
166kj
74rpm
53%
20mph
Workouts
125
kj
Monday 1/3/22
132
kj
Wednesday 2/10/21
170
kj
Thursday 4/22/21
141
kj
Thursday 12/31/20
128
kj
Wednesday 10/21/20
156
kj
Tuesday 6/23/20
147
kj
Friday 1/3/20
95
kj
Wednesday 12/4/19