Shake and Bake
Workouts
Thursday 10/17/19 @ 12:49 PM
208kj
73rpm
44%
16mph
Wednesday 10/16/19 @ 4:59 PM
✅
260kj
90rpm
42%
19mph
Wednesday 12/4/19 @ 3:27 PM
186kj
74rpm
41%
16mph
Wednesday 11/13/19 @ 5:38 PM
✅
289kj
91rpm
43%
20mph
Tuesday 1/26/21 @ 1:56 PM
160kj
67rpm
42%
15mph
Thursday 1/2/20 @ 4:12 PM
✅
264kj
90rpm
42%
19mph
Monday 9/23/19 @ 12:7 PM
238kj
64rpm
41%
14mph
Wednesday 9/11/19 @ 4:48 PM
✅
372kj
83rpm
43%
18mph
Thursday 9/19/19 @ 11:59 AM
307kj
65rpm
47%
17mph
Tuesday 9/17/19 @ 7:11 PM
✅
416kj
81rpm
46%
19mph
Monday 8/5/19 @ 12:25 PM
141kj
70rpm
39%
14mph
Thursday 8/22/19 @ 5:8 PM
✅
266kj
85rpm
44%
19mph
Friday 6/28/19 @ 10:50 PM
220kj
69rpm
39%
14mph
Saturday 7/6/19 @ 10:43 PM
✅
359kj
79rpm
45%
18mph
Saturday 6/29/19 @ 6:3 PM
132kj
71rpm
37%
14mph
Saturday 6/29/19 @ 11:6 PM
✅
257kj
84rpm
44%
19mph
Workouts
186
kj
Wednesday 12/4/19