Ricky
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Shake and Bake
bccodysaidican
WI #boocrew
3
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
31 π₯
Beat bccodysaidican
Workouts
Previous Workouts
Next Workouts
Wednesday 1/4/23 @ 1:30 PM
107
kj
61
rpm
36
%
12
mph
30 min Pop Ride
Robin ArzΓ³n
View Class
Share
Saturday 12/31/22 @ 4:34 PM
β
152
kj
76
rpm
37
%
15
mph
Saturday 9/4/21 @ 4:48 PM
135
kj
64
rpm
39
%
13
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 7/25/21 @ 4:57 PM
β
193
kj
75
rpm
42
%
16
mph
Wednesday 4/29/20 @ 12:40 PM
171
kj
72
rpm
40
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/30/20 @ 12:40 PM
β
176
kj
75
rpm
40
%
16
mph
Wednesday 3/25/20 @ 3:44 PM
189
kj
62
rpm
39
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 5/2/20 @ 3:0 PM
β
269
kj
67
rpm
44
%
16
mph
Wednesday 4/1/20 @ 4:23 PM
β
197
kj
58
rpm
50
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 4/5/20 @ 2:14 PM
193
kj
63
rpm
47
%
16
mph
Tuesday 3/3/20 @ 12:59 PM
175
kj
65
rpm
45
%
16
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 3/1/20 @ 4:45 PM
β
240
kj
73
rpm
47
%
18
mph
Wednesday 8/21/19 @ 12:29 PM
203
kj
61
rpm
41
%
13
mph
45 min 80s Pop Ride
Cody Rigsby
View Class
Share
Saturday 8/24/19 @ 2:31 PM
β
336
kj
70
rpm
48
%
17
mph
Tuesday 8/13/19 @ 2:47 PM
207
kj
67
rpm
39
%
14
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 7/21/19 @ 3:6 PM
β
280
kj
70
rpm
44
%
16
mph
Thursday 7/11/19 @ 1:13 PM
230
kj
73
rpm
39
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 7/7/19 @ 3:30 PM
β
281
kj
76
rpm
41
%
16
mph
Thursday 6/13/19 @ 12:10 PM
62
kj
80
rpm
27
%
12
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 3/13/19 @ 1:36 AM
β
148
kj
76
rpm
44
%
18
mph
Previous Workouts
Next Workouts
bccodysaidican
WI #boocrew
3
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
31 π₯
Beat bccodysaidican
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Robin ArzΓ³n
View Class
Share
107
kj
Wednesday 1/4/23
β
152
kj
Saturday 12/31/22
30 min Pop Ride
Cody Rigsby
View Class
Share
135
kj
Saturday 9/4/21
β
193
kj
Sunday 7/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
171
kj
Wednesday 4/29/20
β
176
kj
Thursday 4/30/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
189
kj
Wednesday 3/25/20
β
269
kj
Saturday 5/2/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
197
kj
Wednesday 4/1/20
193
kj
Sunday 4/5/20
30 min Sundays with Love
Ally Love
View Class
Share
175
kj
Tuesday 3/3/20
β
240
kj
Sunday 3/1/20
45 min 80s Pop Ride
Cody Rigsby
View Class
Share
203
kj
Wednesday 8/21/19
β
336
kj
Saturday 8/24/19
45 min Pop Ride
Cody Rigsby
View Class
Share
207
kj
Tuesday 8/13/19
β
280
kj
Sunday 7/21/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
230
kj
Thursday 7/11/19
β
281
kj
Sunday 7/7/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
62
kj
Thursday 6/13/19
β
148
kj
Wednesday 3/13/19
Previous Workouts
Next Workouts