Shake and Bake

Workouts

Wednesday 2/24/21 @ 12:42 AM
✅
157kj
82rpm
42%
18mph
20 min Low Impact Ride
Olivia Amato
Monday 2/22/21 @ 2:29 PM
99kj
78rpm
36%
15mph
Friday 11/27/20 @ 6:8 PM
✅
77kj
80rpm
42%
18mph
10 min Low Impact Ride
Kendall Toole
Thursday 9/17/20 @ 1:30 AM
49kj
74rpm
37%
15mph
Friday 9/11/20 @ 9:26 PM
✅
476kj
79rpm
59%
24mph
30 min Together We Ride
Robin Arzón
Tuesday 9/15/20 @ 1:46 AM
230kj
80rpm
43%
18mph
Wednesday 9/2/20 @ 12:27 AM
✅
345kj
78rpm
51%
20mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Sunday 8/30/20 @ 8:7 PM
245kj
76rpm
45%
18mph
Wednesday 6/3/20 @ 9:57 PM
✅
491kj
80rpm
59%
24mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 10:27 PM
261kj
86rpm
43%
19mph
Thursday 4/30/20 @ 11:38 PM
✅
230kj
85rpm
48%
20mph
20 min New Tracks Ride
Olivia Amato
Thursday 5/28/20 @ 12:47 PM
144kj
79rpm
42%
17mph
Tuesday 5/5/20 @ 11:40 PM
✅
86kj
88rpm
42%
19mph
10 min Low Impact Ride
Emma Lovewell
Sunday 1/20/19 @ 11:32 PM
45kj
85rpm
33%
14mph
Friday 1/18/19 @ 1:37 AM
✅
744kj
83rpm
56%
24mph
45 min Power Zone Ride
Denis Morton
Wednesday 4/29/20 @ 10:12 PM
388kj
85rpm
43%
19mph
Thursday 12/6/18 @ 10:25 PM
✅
716kj
84rpm
55%
24mph
45 min Power Zone Ride
Denis Morton
Thursday 4/2/20 @ 12:27 AM
361kj
84rpm
41%
18mph
Thursday 3/19/20 @ 2:23 PM
✅
469kj
86rpm
55%
23mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
165kj
79rpm
38%
15mph

Workouts

20 min Low Impact Ride
Olivia Amato
✅ 157 kj
Wednesday 2/24/21
99 kj
Monday 2/22/21
10 min Low Impact Ride
Kendall Toole
✅ 77 kj
Friday 11/27/20
49 kj
Thursday 9/17/20
30 min Together We Ride
Robin Arzón
✅ 476 kj
Friday 9/11/20
230 kj
Tuesday 9/15/20
30 min Power Hour with Deadmau5 Ride
Kendall Toole
✅ 345 kj
Wednesday 9/2/20
245 kj
Sunday 8/30/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 491 kj
Wednesday 6/3/20
261 kj
Thursday 6/4/20
20 min New Tracks Ride
Olivia Amato
✅ 230 kj
Thursday 4/30/20
144 kj
Thursday 5/28/20
10 min Low Impact Ride
Emma Lovewell
✅ 86 kj
Tuesday 5/5/20
45 kj
Sunday 1/20/19
45 min Power Zone Ride
Denis Morton
✅ 744 kj
Friday 1/18/19
388 kj
Wednesday 4/29/20
45 min Power Zone Ride
Denis Morton
✅ 716 kj
Thursday 12/6/18
361 kj
Thursday 4/2/20
30 min Together We Ride
Robin Arzón
✅ 469 kj
Thursday 3/19/20
165 kj
Thursday 3/19/20