Shake and Bake
VS
Workouts
Friday 11/27/20 @ 6:8 PM
✅
77kj
80rpm
42%
18mph
Monday 9/14/20 @ 10:29 PM
72kj
84rpm
40%
18mph
Tuesday 4/7/20 @ 8:0 PM
✅
505kj
84rpm
57%
24mph
Tuesday 4/7/20 @ 8:4 PM
417kj
74rpm
59%
22mph
Friday 9/11/20 @ 9:26 PM
476kj
79rpm
59%
24mph
Monday 9/14/20 @ 11:8 PM
✅
486kj
71rpm
65%
24mph
Wednesday 9/2/20 @ 12:27 AM
345kj
78rpm
51%
20mph
Wednesday 9/2/20 @ 11:21 PM
✅
400kj
83rpm
52%
21mph
Monday 12/30/19 @ 4:28 PM
✅
495kj
88rpm
54%
24mph
Sunday 5/10/20 @ 8:0 PM
464kj
84rpm
56%
23mph
Friday 5/8/20 @ 9:45 PM
✅
540kj
80rpm
61%
25mph
Friday 5/8/20 @ 12:3 AM
402kj
74rpm
57%
21mph
Monday 2/3/20 @ 3:47 PM
✅
373kj
80rpm
62%
25mph
Thursday 4/9/20 @ 7:16 PM
290kj
78rpm
57%
23mph
Sunday 3/29/20 @ 2:32 PM
✅
350kj
81rpm
59%
25mph
Sunday 3/29/20 @ 7:9 PM
293kj
84rpm
54%
23mph
Thursday 3/19/20 @ 2:23 PM
✅
469kj
86rpm
55%
23mph
Sunday 3/22/20 @ 12:15 AM
396kj
82rpm
54%
21mph
Monday 1/6/20 @ 4:25 PM
✅
487kj
84rpm
56%
24mph
Wednesday 1/15/20 @ 7:4 PM
293kj
82rpm
44%
19mph
bcarter610
Philadelphia
21
🔥
VS
2armyvetsstrong
(:SPREADLOVE:)
7
Workouts
345
kj
Wednesday 9/2/20