Shake and Bake
Workouts
Sunday 4/4/21 @ 9:1 PM
✅
264kj
69rpm
43%
16mph
Tuesday 12/22/20 @ 4:42 PM
231kj
69rpm
40%
14mph
Monday 11/23/20 @ 1:22 PM
141kj
51rpm
45%
12mph
Tuesday 10/20/20 @ 1:18 PM
✅
158kj
56rpm
44%
13mph
Monday 11/16/20 @ 1:4 PM
160kj
63rpm
44%
15mph
Tuesday 11/10/20 @ 12:28 AM
✅
274kj
71rpm
51%
19mph
Sunday 6/21/20 @ 10:47 PM
✅
178kj
74rpm
42%
16mph
Tuesday 7/7/20 @ 2:24 PM
kj
rpm
%
0mph
Sunday 9/15/19 @ 3:39 PM
225kj
53rpm
45%
13mph
Tuesday 10/1/19 @ 12:43 PM
✅
322kj
71rpm
45%
17mph
Sunday 6/30/19 @ 4:44 PM
216kj
61rpm
42%
14mph
Monday 7/29/19 @ 1:9 PM
✅
319kj
76rpm
44%
17mph
Tuesday 7/9/19 @ 2:56 AM
170kj
74rpm
41%
15mph
Saturday 7/6/19 @ 4:44 PM
✅
201kj
79rpm
42%
17mph
Saturday 6/22/19 @ 8:52 PM
239kj
70rpm
40%
15mph
Monday 6/24/19 @ 1:1 PM
✅
308kj
74rpm
43%
17mph
Thursday 6/6/19 @ 1:45 AM
238kj
67rpm
42%
15mph
Wednesday 6/5/19 @ 1:0 PM
✅
336kj
76rpm
44%
18mph
Sunday 6/2/19 @ 4:19 PM
151kj
69rpm
40%
15mph
Sunday 5/19/19 @ 4:6 PM
✅
212kj
81rpm
41%
17mph
Workouts
141
kj
Monday 11/23/20
160
kj
Monday 11/16/20
kj
Tuesday 7/7/20
239
kj
Saturday 6/22/19
238
kj
Thursday 6/6/19