Shake and Bake
Workouts
Tuesday 1/19/21 @ 5:28 PM
64kj
70rpm
32%
12mph
Monday 2/22/21 @ 12:4 AM
✅
146kj
80rpm
42%
17mph
Monday 2/15/21 @ 4:38 PM
239kj
70rpm
41%
15mph
Saturday 2/13/21 @ 4:19 PM
✅
345kj
75rpm
45%
18mph
Sunday 1/10/21 @ 3:19 AM
129kj
73rpm
43%
16mph
Wednesday 11/18/20 @ 12:22 AM
✅
159kj
79rpm
45%
18mph
Sunday 1/3/21 @ 6:39 PM
178kj
65rpm
45%
16mph
Sunday 12/13/20 @ 10:14 PM
✅
224kj
74rpm
45%
17mph
Friday 5/1/20 @ 11:1 PM
99kj
67rpm
40%
14mph
Monday 4/6/20 @ 3:40 AM
✅
167kj
77rpm
46%
18mph
Friday 5/1/20 @ 10:33 PM
91kj
73rpm
36%
14mph
Wednesday 4/22/20 @ 4:56 AM
✅
134kj
82rpm
40%
17mph
Thursday 4/2/20 @ 7:31 PM
170kj
71rpm
41%
15mph
Saturday 4/4/20 @ 7:36 PM
✅
211kj
77rpm
43%
17mph
Friday 2/7/20 @ 8:37 PM
146kj
62rpm
43%
14mph
Tuesday 1/21/20 @ 4:2 AM
✅
204kj
72rpm
45%
17mph
Thursday 6/27/19 @ 11:37 PM
178kj
71rpm
42%
16mph
Saturday 11/16/19 @ 3:37 PM
✅
191kj
73rpm
43%
16mph
Wednesday 7/10/19 @ 3:5 AM
✅
189kj
71rpm
43%
16mph
Monday 9/2/19 @ 3:32 PM
159kj
71rpm
40%
15mph
Workouts
239
kj
Monday 2/15/21