Shake and Bake
Workouts
Sunday 1/16/22 @ 5:12 PM
506kj
89rpm
45%
20mph
Tuesday 11/10/20 @ 12:28 PM
✅
627kj
70rpm
59%
22mph
Tuesday 3/2/21 @ 11:9 AM
315kj
92rpm
43%
20mph
Tuesday 1/19/21 @ 12:58 PM
✅
413kj
81rpm
53%
22mph
Tuesday 3/31/20 @ 9:29 PM
✅
703kj
86rpm
54%
23mph
Tuesday 2/5/19 @ 9:30 PM
525kj
85rpm
49%
21mph
Wednesday 2/27/19 @ 12:56 AM
✅
613kj
84rpm
53%
22mph
Friday 3/1/19 @ 12:9 PM
509kj
80rpm
50%
21mph
Saturday 2/23/19 @ 7:30 PM
✅
1354kj
88rpm
53%
23mph
Friday 2/22/19 @ 1:33 PM
977kj
75rpm
51%
21mph
Friday 2/8/19 @ 2:7 PM
✅
814kj
88rpm
50%
22mph
Friday 2/8/19 @ 4:30 PM
696kj
79rpm
51%
21mph
Friday 1/25/19 @ 12:13 AM
✅
683kj
82rpm
56%
23mph
Friday 1/25/19 @ 2:57 PM
548kj
81rpm
51%
21mph
Thursday 8/23/18 @ 9:45 PM
✅
685kj
86rpm
50%
23mph
Wednesday 1/23/19 @ 1:0 PM
518kj
82rpm
49%
21mph
Saturday 1/19/19 @ 11:5 PM
✅
622kj
83rpm
54%
22mph
Monday 1/21/19 @ 2:59 PM
509kj
77rpm
51%
21mph
Saturday 12/15/18 @ 5:40 PM
✅
904kj
86rpm
54%
23mph
Monday 12/17/18 @ 2:53 PM
688kj
80rpm
50%
21mph
Workouts
315
kj
Tuesday 3/2/21
509
kj
Friday 3/1/19
977
kj
Friday 2/22/19
509
kj
Monday 1/21/19
688
kj
Monday 12/17/18