Shake and Bake
Workouts
Monday 2/8/21 @ 11:17 AM
✅
590kj
94rpm
47%
22mph
Thursday 2/11/21 @ 1:13 AM
265kj
81rpm
37%
16mph
Saturday 2/13/21 @ 7:37 PM
✅
808kj
92rpm
49%
22mph
Saturday 2/13/21 @ 3:59 PM
361kj
82rpm
38%
16mph
Saturday 7/4/20 @ 3:53 PM
✅
929kj
88rpm
54%
23mph
Monday 7/6/20 @ 10:55 PM
340kj
76rpm
38%
15mph
Sunday 7/7/19 @ 3:33 PM
✅
881kj
86rpm
53%
23mph
Friday 5/28/21 @ 8:16 PM
369kj
78rpm
39%
16mph
Monday 5/10/21 @ 10:17 AM
✅
562kj
90rpm
48%
22mph
Tuesday 10/13/20 @ 12:39 AM
276kj
80rpm
39%
16mph
Monday 2/1/21 @ 11:11 AM
✅
650kj
92rpm
50%
23mph
Tuesday 2/2/21 @ 12:25 AM
277kj
80rpm
37%
16mph
Thursday 6/4/20 @ 8:11 PM
✅
647kj
89rpm
51%
23mph
Thursday 6/4/20 @ 9:15 PM
304kj
84rpm
38%
17mph
Saturday 4/29/17 @ 5:56 PM
✅
473kj
84rpm
42%
18mph
Saturday 3/9/19 @ 2:45 PM
319kj
85rpm
36%
15mph
Sunday 11/11/18 @ 4:44 PM
✅
868kj
83rpm
55%
23mph
Saturday 11/10/18 @ 11:18 AM
405kj
81rpm
40%
17mph
Tuesday 9/4/18 @ 8:18 PM
✅
745kj
90rpm
49%
23mph
Thursday 9/6/18 @ 10:0 AM
292kj
80rpm
38%
16mph
Workouts
265
kj
Thursday 2/11/21
361
kj
Saturday 2/13/21
276
kj
Tuesday 10/13/20
319
kj
Saturday 3/9/19
405
kj
Saturday 11/10/18