Shake and Bake
Workouts
Saturday 2/25/23 @ 7:42 PM
689kj
88rpm
45%
20mph
Tuesday 9/19/23 @ 2:44 PM
✅
1200kj
84rpm
61%
26mph
Monday 2/8/21 @ 11:17 AM
590kj
94rpm
47%
22mph
Friday 6/30/23 @ 1:59 PM
✅
882kj
84rpm
60%
26mph
Wednesday 4/12/23 @ 10:12 AM
487kj
89rpm
45%
20mph
Wednesday 4/5/23 @ 2:2 PM
✅
851kj
86rpm
58%
25mph
Saturday 2/13/21 @ 7:37 PM
808kj
92rpm
49%
22mph
Saturday 2/6/21 @ 12:29 PM
✅
983kj
87rpm
55%
24mph
Saturday 7/4/20 @ 3:53 PM
929kj
88rpm
54%
23mph
Saturday 7/9/22 @ 12:20 PM
✅
1121kj
88rpm
58%
25mph
Saturday 11/13/21 @ 4:19 PM
1112kj
87rpm
49%
21mph
Sunday 7/4/21 @ 11:58 AM
✅
1566kj
87rpm
56%
25mph
Saturday 10/9/21 @ 8:37 PM
752kj
91rpm
47%
22mph
Saturday 10/2/21 @ 10:33 AM
✅
1055kj
85rpm
58%
25mph
Wednesday 10/6/21 @ 10:19 AM
576kj
93rpm
47%
22mph
Friday 10/1/21 @ 2:18 PM
✅
861kj
90rpm
57%
26mph
Saturday 7/31/21 @ 3:57 PM
749kj
90rpm
48%
22mph
Friday 7/23/21 @ 2:8 PM
✅
1127kj
90rpm
57%
25mph
Sunday 7/7/19 @ 3:33 PM
881kj
86rpm
53%
23mph
Monday 5/24/21 @ 3:4 PM
✅
1084kj
91rpm
55%
25mph
Workouts
590
kj
Monday 2/8/21
487
kj
Wednesday 4/12/23
808
kj
Saturday 2/13/21
1112
kj
Saturday 11/13/21
752
kj
Saturday 10/9/21
749
kj
Saturday 7/31/21