Shake and Bake
Workouts
Tuesday 3/24/20 @ 8:30 PM
✅
673kj
89rpm
52%
23mph
Thursday 3/26/20 @ 12:41 AM
385kj
81rpm
44%
19mph
Sunday 7/7/19 @ 3:33 PM
✅
881kj
86rpm
53%
23mph
Saturday 7/6/19 @ 9:23 PM
501kj
84rpm
42%
18mph
Monday 5/10/21 @ 10:17 AM
✅
562kj
90rpm
48%
22mph
Wednesday 3/25/20 @ 12:11 AM
359kj
84rpm
42%
18mph
Thursday 4/9/20 @ 7:31 PM
✅
413kj
84rpm
54%
22mph
Monday 4/6/20 @ 9:24 PM
238kj
83rpm
42%
18mph
Thursday 7/18/19 @ 10:22 PM
✅
577kj
90rpm
46%
21mph
Saturday 7/20/19 @ 2:50 PM
332kj
84rpm
38%
17mph
Friday 1/18/19 @ 10:15 PM
✅
675kj
87rpm
53%
23mph
Tuesday 1/15/19 @ 1:30 PM
360kj
83rpm
41%
18mph
Sunday 11/11/18 @ 4:44 PM
✅
868kj
83rpm
55%
23mph
Saturday 11/10/18 @ 4:31 PM
448kj
83rpm
41%
18mph
Tuesday 9/4/18 @ 8:18 PM
✅
745kj
90rpm
49%
23mph
Wednesday 9/5/18 @ 1:8 AM
358kj
82rpm
41%
18mph
Tuesday 8/21/18 @ 10:46 PM
✅
608kj
82rpm
50%
22mph
Wednesday 8/22/18 @ 12:24 AM
333kj
85rpm
40%
18mph
Saturday 8/19/17 @ 4:43 PM
✅
577kj
86rpm
45%
20mph
Saturday 8/19/17 @ 4:42 PM
420kj
88rpm
38%
17mph
Workouts
359
kj
Wednesday 3/25/20
238
kj
Monday 4/6/20
448
kj
Saturday 11/10/18
358
kj
Wednesday 9/5/18
333
kj
Wednesday 8/22/18
420
kj
Saturday 8/19/17