Shake and Bake
Workouts
Tuesday 2/8/22 @ 11:22 AM
✅
341kj
91rpm
45%
21mph
Saturday 2/27/21 @ 12:5 AM
169kj
90rpm
34%
16mph
Saturday 1/15/22 @ 5:39 PM
✅
712kj
90rpm
47%
21mph
Saturday 1/15/22 @ 9:25 PM
423kj
80rpm
41%
17mph
Sunday 11/14/21 @ 8:29 PM
✅
451kj
74rpm
44%
17mph
Saturday 11/13/21 @ 12:29 AM
321kj
80rpm
40%
17mph
Sunday 6/2/19 @ 3:5 PM
✅
557kj
86rpm
49%
21mph
Thursday 10/21/21 @ 10:47 PM
303kj
81rpm
40%
17mph
Wednesday 10/6/21 @ 10:19 AM
✅
576kj
93rpm
47%
22mph
Friday 10/8/21 @ 3:38 PM
342kj
90rpm
38%
18mph
Sunday 1/24/21 @ 6:3 PM
✅
335kj
91rpm
45%
21mph
Tuesday 8/31/21 @ 2:39 AM
190kj
80rpm
38%
16mph
Sunday 7/7/19 @ 3:33 PM
✅
881kj
86rpm
53%
23mph
Saturday 5/29/21 @ 5:54 PM
409kj
78rpm
41%
17mph
Friday 5/7/21 @ 9:50 AM
✅
970kj
89rpm
49%
22mph
Friday 5/7/21 @ 10:20 PM
520kj
82rpm
40%
17mph
Wednesday 2/17/21 @ 11:40 AM
✅
313kj
91rpm
44%
20mph
Thursday 4/22/21 @ 12:24 AM
182kj
88rpm
36%
16mph
Monday 2/1/21 @ 11:11 AM
✅
650kj
92rpm
50%
23mph
Tuesday 2/2/21 @ 1:31 PM
289kj
79rpm
39%
16mph
Workouts
169
kj
Saturday 2/27/21
423
kj
Saturday 1/15/22
321
kj
Saturday 11/13/21
303
kj
Thursday 10/21/21
190
kj
Tuesday 8/31/21
520
kj
Friday 5/7/21
182
kj
Thursday 4/22/21