Shake and Bake
Workouts
Monday 2/8/21 @ 11:17 AM
✅
590kj
94rpm
47%
22mph
Thursday 2/11/21 @ 1:41 AM
328kj
85rpm
40%
17mph
Saturday 2/13/21 @ 7:37 PM
✅
808kj
92rpm
49%
22mph
Sunday 2/14/21 @ 9:35 PM
436kj
92rpm
38%
17mph
Saturday 7/4/20 @ 3:53 PM
✅
929kj
88rpm
54%
23mph
Sunday 5/23/21 @ 4:3 PM
447kj
86rpm
40%
17mph
Sunday 7/7/19 @ 3:33 PM
✅
881kj
86rpm
53%
23mph
Monday 9/30/19 @ 12:58 AM
437kj
84rpm
40%
17mph
Monday 5/10/21 @ 10:17 AM
✅
562kj
90rpm
48%
22mph
Wednesday 5/12/21 @ 3:46 PM
308kj
83rpm
39%
17mph
Monday 2/1/21 @ 11:11 AM
✅
650kj
92rpm
50%
23mph
Thursday 2/4/21 @ 2:53 AM
327kj
83rpm
40%
17mph
Tuesday 4/7/20 @ 4:47 PM
✅
680kj
90rpm
51%
23mph
Saturday 4/11/20 @ 8:41 PM
331kj
84rpm
40%
17mph
Sunday 6/2/19 @ 3:5 PM
✅
557kj
86rpm
49%
21mph
Monday 6/3/19 @ 11:28 AM
325kj
82rpm
41%
17mph
Sunday 11/11/18 @ 4:44 PM
✅
868kj
83rpm
55%
23mph
Saturday 11/10/18 @ 6:57 PM
417kj
83rpm
40%
17mph
Tuesday 9/4/18 @ 8:18 PM
✅
745kj
90rpm
49%
23mph
Wednesday 9/5/18 @ 3:15 AM
285kj
89rpm
31%
15mph
Workouts
328
kj
Thursday 2/11/21
436
kj
Sunday 2/14/21
308
kj
Wednesday 5/12/21
325
kj
Monday 6/3/19
417
kj
Saturday 11/10/18
285
kj
Wednesday 9/5/18