Shake and Bake
Workouts
Thursday 6/25/20 @ 11:10 AM
67kj
75rpm
35%
14mph
Saturday 6/27/20 @ 8:46 PM
✅
101kj
78rpm
41%
16mph
Monday 2/3/20 @ 2:37 AM
149kj
79rpm
29%
12mph
Sunday 2/2/20 @ 5:28 PM
✅
285kj
78rpm
39%
16mph
Monday 1/27/20 @ 2:31 AM
231kj
88rpm
29%
13mph
Friday 1/24/20 @ 7:30 AM
✅
363kj
80rpm
38%
16mph
Saturday 1/11/20 @ 2:33 PM
112kj
67rpm
35%
12mph
Thursday 10/31/19 @ 4:6 PM
✅
189kj
74rpm
40%
16mph
Thursday 12/19/19 @ 12:0 PM
80kj
74rpm
38%
15mph
Thursday 1/2/20 @ 12:29 AM
✅
122kj
84rpm
41%
18mph
Tuesday 8/27/19 @ 12:49 AM
kj
rpm
%
0mph
Thursday 11/14/19 @ 1:21 PM
✅
309kj
81rpm
38%
16mph
Wednesday 7/17/19 @ 10:53 AM
161kj
62rpm
42%
14mph
Monday 7/15/19 @ 12:1 AM
✅
224kj
75rpm
42%
16mph
Tuesday 7/2/19 @ 10:33 AM
186kj
85rpm
29%
13mph
Monday 7/8/19 @ 11:22 PM
✅
353kj
87rpm
39%
17mph
Monday 6/24/19 @ 11:29 AM
13kj
70rpm
18%
7mph
Friday 6/28/19 @ 4:8 AM
✅
28kj
74rpm
29%
11mph
Saturday 6/22/19 @ 1:19 AM
178kj
81rpm
30%
13mph
Friday 6/21/19 @ 10:16 PM
✅
340kj
78rpm
41%
17mph
Workouts
149
kj
Monday 2/3/20
231
kj
Monday 1/27/20
80
kj
Thursday 12/19/19
161
kj
Wednesday 7/17/19