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Shake and Bake
bbstew
#SweaxyAF Oklahoma
6
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
71 π₯
Beat bbstew
Workouts
Previous Workouts
Next Workouts
Wednesday 10/14/20 @ 11:38 PM
0
kj
1
rpm
35
%
0
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Share
Monday 10/19/20 @ 8:38 PM
β
196
kj
85
rpm
39
%
17
mph
Wednesday 1/8/20 @ 2:34 AM
139
kj
67
rpm
39
%
14
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Sunday 5/5/19 @ 1:50 PM
β
188
kj
74
rpm
42
%
16
mph
Monday 7/15/19 @ 10:20 AM
250
kj
80
rpm
31
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 10/10/20 @ 1:42 PM
β
451
kj
86
rpm
38
%
17
mph
Saturday 8/22/20 @ 11:20 AM
120
kj
86
rpm
37
%
16
mph
20 min FTP Test Ride
Christine D'Ercole
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Friday 2/28/20 @ 5:0 PM
β
210
kj
89
rpm
45
%
20
mph
Wednesday 5/8/19 @ 1:26 AM
108
kj
75
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/12/20 @ 2:23 PM
β
211
kj
93
rpm
37
%
17
mph
Friday 5/17/19 @ 10:37 AM
166
kj
77
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/11/20 @ 12:4 PM
β
328
kj
83
rpm
41
%
17
mph
Friday 6/28/19 @ 1:42 AM
236
kj
88
rpm
29
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/21/19 @ 1:46 PM
β
424
kj
94
rpm
36
%
17
mph
Monday 8/12/19 @ 10:48 AM
167
kj
78
rpm
39
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 8/11/19 @ 4:11 PM
β
214
kj
82
rpm
41
%
17
mph
Tuesday 5/14/19 @ 11:1 AM
121
kj
84
rpm
31
%
13
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/8/19 @ 9:31 PM
β
193
kj
84
rpm
38
%
16
mph
Wednesday 4/17/19 @ 11:28 PM
190
kj
74
rpm
35
%
14
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Friday 4/19/19 @ 4:39 PM
β
283
kj
74
rpm
42
%
16
mph
Previous Workouts
Next Workouts
bbstew
#SweaxyAF Oklahoma
6
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
71 π₯
Beat bbstew
Workouts
Previous Workouts
Next Workouts
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
0
kj
Wednesday 10/14/20
β
196
kj
Monday 10/19/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
139
kj
Wednesday 1/8/20
β
188
kj
Sunday 5/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
250
kj
Monday 7/15/19
β
451
kj
Saturday 10/10/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
120
kj
Saturday 8/22/20
β
210
kj
Friday 2/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
108
kj
Wednesday 5/8/19
β
211
kj
Sunday 7/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
166
kj
Friday 5/17/19
β
328
kj
Thursday 6/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Friday 6/28/19
β
424
kj
Saturday 9/21/19
30 min Pop Ride
Cody Rigsby
View Class
Share
167
kj
Monday 8/12/19
β
214
kj
Sunday 8/11/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
121
kj
Tuesday 5/14/19
β
193
kj
Wednesday 5/8/19
45 min Pop Ride
Cody Rigsby
View Class
Share
190
kj
Wednesday 4/17/19
β
283
kj
Friday 4/19/19
Previous Workouts
Next Workouts