Shake and Bake
Workouts
Saturday 8/21/21 @ 12:18 AM
71kj
72rpm
33%
13mph
Sunday 8/22/21 @ 10:56 PM
✅
134kj
79rpm
40%
16mph
Wednesday 5/8/19 @ 1:26 AM
108kj
75rpm
32%
13mph
Monday 9/16/19 @ 1:4 AM
✅
206kj
88rpm
38%
17mph
Monday 2/3/20 @ 2:37 AM
149kj
79rpm
29%
12mph
Saturday 2/1/20 @ 4:37 PM
✅
302kj
85rpm
39%
17mph
Monday 1/27/20 @ 2:31 AM
231kj
88rpm
29%
13mph
Sunday 1/26/20 @ 11:59 PM
✅
400kj
84rpm
39%
17mph
Saturday 1/11/20 @ 2:33 PM
112kj
67rpm
35%
12mph
Friday 11/1/19 @ 11:44 AM
✅
186kj
79rpm
40%
16mph
Friday 6/28/19 @ 1:42 AM
236kj
88rpm
29%
13mph
Saturday 9/21/19 @ 9:41 PM
✅
421kj
89rpm
38%
17mph
Tuesday 4/30/19 @ 10:59 AM
100kj
81rpm
29%
12mph
Thursday 7/25/19 @ 11:17 AM
✅
182kj
85rpm
36%
16mph
Monday 6/24/19 @ 11:29 AM
13kj
70rpm
18%
7mph
Wednesday 6/26/19 @ 10:4 AM
✅
40kj
76rpm
34%
14mph
Saturday 6/22/19 @ 1:19 AM
178kj
81rpm
30%
13mph
Tuesday 6/18/19 @ 10:2 AM
✅
287kj
85rpm
37%
16mph
Tuesday 5/14/19 @ 11:1 AM
121kj
84rpm
31%
13mph
Friday 4/12/19 @ 5:31 PM
✅
194kj
93rpm
36%
17mph
Workouts
108
kj
Wednesday 5/8/19
149
kj
Monday 2/3/20
231
kj
Monday 1/27/20
236
kj
Friday 6/28/19
100
kj
Tuesday 4/30/19