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Shake and Bake
bbstew
#SweaxyAF Oklahoma
2
Beat bikeryeder
VS
bikeryeder
#CharmCity
53 🔥
Beat bbstew
Workouts
Previous Workouts
Next Workouts
Wednesday 8/26/20 @ 12:34 AM
181
kj
79
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 1/19/21 @ 8:33 PM
✅
558
kj
82
rpm
51
%
22
mph
Monday 2/3/20 @ 2:37 AM
149
kj
79
rpm
29
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 3/14/21 @ 7:43 PM
✅
549
kj
81
rpm
52
%
21
mph
Monday 1/27/20 @ 2:31 AM
231
kj
88
rpm
29
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/21/20 @ 1:15 AM
✅
669
kj
84
rpm
48
%
21
mph
Saturday 2/8/20 @ 1:40 PM
8
kj
83
rpm
19
%
9
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 3/31/20 @ 12:24 AM
✅
554
kj
84
rpm
50
%
21
mph
Tuesday 8/27/19 @ 12:49 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 11/13/19 @ 9:43 PM
✅
513
kj
85
rpm
48
%
21
mph
Saturday 6/22/19 @ 1:19 AM
178
kj
81
rpm
30
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 6/20/19 @ 1:37 AM
✅
475
kj
89
rpm
45
%
20
mph
Friday 6/28/19 @ 1:42 AM
236
kj
88
rpm
29
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 1:30 AM
✅
581
kj
84
rpm
45
%
19
mph
Tuesday 4/30/19 @ 10:59 AM
100
kj
81
rpm
29
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 9/12/19 @ 1:4 AM
✅
279
kj
87
rpm
43
%
19
mph
Monday 6/24/19 @ 11:29 AM
✅
13
kj
70
rpm
18
%
7
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 7/25/19 @ 8:51 PM
kj
rpm
%
0
mph
Monday 7/22/19 @ 11:3 AM
123
kj
83
rpm
38
%
16
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 12:15 PM
✅
267
kj
83
rpm
52
%
22
mph
Previous Workouts
Next Workouts
bbstew
#SweaxyAF Oklahoma
2
Beat bikeryeder
VS
bikeryeder
#CharmCity
53 🔥
Beat bbstew
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
181
kj
Wednesday 8/26/20
✅
558
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
149
kj
Monday 2/3/20
✅
549
kj
Sunday 3/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
231
kj
Monday 1/27/20
✅
669
kj
Monday 9/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
8
kj
Saturday 2/8/20
✅
554
kj
Tuesday 3/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 8/27/19
✅
513
kj
Wednesday 11/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
178
kj
Saturday 6/22/19
✅
475
kj
Thursday 6/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Friday 6/28/19
✅
581
kj
Monday 9/23/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
100
kj
Tuesday 4/30/19
✅
279
kj
Thursday 9/12/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
13
kj
Monday 6/24/19
kj
Thursday 7/25/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
123
kj
Monday 7/22/19
✅
267
kj
Thursday 4/18/19
Previous Workouts
Next Workouts