Shake and Bake
Workouts
Saturday 2/8/20 @ 1:40 PM
8kj
83rpm
19%
9mph
Sunday 7/23/23 @ 3:17 PM
✅
386kj
87rpm
42%
19mph
Wednesday 7/10/19 @ 10:20 AM
160kj
87rpm
20%
11mph
Friday 7/12/19 @ 12:47 AM
✅
365kj
91rpm
39%
18mph
Monday 1/27/20 @ 2:31 AM
231kj
88rpm
29%
13mph
Saturday 9/19/20 @ 6:42 PM
✅
454kj
86rpm
42%
18mph
Wednesday 8/26/20 @ 12:34 AM
181kj
79rpm
32%
13mph
Sunday 8/16/20 @ 4:3 PM
✅
352kj
91rpm
39%
18mph
Monday 7/22/19 @ 11:3 AM
123kj
83rpm
38%
16mph
Friday 7/26/19 @ 3:1 AM
✅
241kj
86rpm
49%
21mph
Wednesday 7/17/19 @ 1:38 AM
188kj
91rpm
25%
13mph
Saturday 7/20/19 @ 2:35 AM
✅
389kj
90rpm
41%
18mph
Tuesday 7/2/19 @ 10:33 AM
186kj
85rpm
29%
13mph
Saturday 7/6/19 @ 7:4 PM
✅
381kj
89rpm
41%
18mph
Saturday 6/22/19 @ 1:19 AM
178kj
81rpm
30%
13mph
Sunday 6/23/19 @ 6:43 PM
✅
354kj
82rpm
42%
18mph
Saturday 5/18/19 @ 10:37 AM
62kj
80rpm
28%
12mph
Saturday 3/30/19 @ 5:56 PM
✅
127kj
87rpm
38%
17mph
Tuesday 5/14/19 @ 11:1 AM
121kj
84rpm
31%
13mph
Wednesday 3/27/19 @ 2:10 AM
✅
211kj
89rpm
39%
17mph
Workouts
160
kj
Wednesday 7/10/19
231
kj
Monday 1/27/20
181
kj
Wednesday 8/26/20
188
kj
Wednesday 7/17/19