Shake and Bake
Workouts
Friday 2/28/20 @ 2:32 AM
154kj
82rpm
28%
12mph
Friday 2/28/20 @ 2:45 AM
✅
468kj
86rpm
46%
20mph
Saturday 2/8/20 @ 1:40 PM
8kj
83rpm
19%
9mph
Thursday 4/2/20 @ 1:7 AM
✅
455kj
83rpm
47%
20mph
Monday 2/3/20 @ 2:37 AM
149kj
79rpm
29%
12mph
Sunday 2/2/20 @ 2:50 AM
✅
475kj
84rpm
47%
20mph
Tuesday 8/27/19 @ 12:49 AM
kj
rpm
%
0mph
Sunday 7/28/19 @ 1:57 PM
✅
510kj
85rpm
48%
21mph
Tuesday 4/30/19 @ 10:59 AM
100kj
81rpm
29%
12mph
Sunday 7/28/19 @ 2:27 AM
✅
312kj
85rpm
46%
20mph
Monday 7/22/19 @ 11:3 AM
123kj
83rpm
38%
16mph
Friday 7/26/19 @ 1:47 AM
✅
276kj
82rpm
53%
23mph
Monday 6/24/19 @ 11:29 AM
13kj
70rpm
18%
7mph
Wednesday 7/24/19 @ 2:12 AM
✅
90kj
81rpm
45%
19mph
Tuesday 7/2/19 @ 10:33 AM
186kj
85rpm
29%
13mph
Wednesday 7/3/19 @ 1:56 AM
✅
512kj
84rpm
48%
21mph
Saturday 6/22/19 @ 1:19 AM
178kj
81rpm
30%
13mph
Friday 6/14/19 @ 12:58 AM
✅
460kj
82rpm
47%
20mph
Thursday 2/7/19 @ 10:54 AM
kj
rpm
%
0mph
Tuesday 2/12/19 @ 2:0 AM
✅
208kj
79rpm
49%
20mph
Workouts
154
kj
Friday 2/28/20
149
kj
Monday 2/3/20
100
kj
Tuesday 4/30/19