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Shake and Bake
bbstew
#SweaxyAF Oklahoma
2
Beat beezer56
VS
beezer56
MD
39 🔥
Beat bbstew
Workouts
Previous Workouts
Next Workouts
Wednesday 7/10/19 @ 10:20 AM
160
kj
87
rpm
20
%
11
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 10/5/20 @ 9:25 PM
✅
260
kj
87
rpm
33
%
15
mph
Thursday 8/27/20 @ 11:44 PM
195
kj
80
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 10:4 PM
✅
276
kj
77
rpm
40
%
16
mph
Friday 2/28/20 @ 2:32 AM
154
kj
82
rpm
28
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/26/20 @ 3:26 PM
✅
253
kj
81
rpm
37
%
16
mph
Monday 2/3/20 @ 2:37 AM
149
kj
79
rpm
29
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/30/20 @ 2:34 PM
✅
259
kj
82
rpm
37
%
16
mph
Friday 1/31/20 @ 2:38 AM
184
kj
86
rpm
28
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 10:29 PM
✅
279
kj
80
rpm
38
%
16
mph
Saturday 1/25/20 @ 12:18 AM
179
kj
82
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/23/20 @ 1:56 PM
✅
261
kj
81
rpm
38
%
16
mph
Wednesday 7/17/19 @ 1:38 AM
188
kj
91
rpm
25
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 10/30/18 @ 10:10 PM
✅
305
kj
86
rpm
36
%
16
mph
Tuesday 7/2/19 @ 10:33 AM
186
kj
85
rpm
29
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/4/19 @ 8:13 PM
✅
260
kj
79
rpm
38
%
16
mph
Monday 6/24/19 @ 11:29 AM
13
kj
70
rpm
18
%
7
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/26/19 @ 9:27 PM
✅
34
kj
72
rpm
33
%
13
mph
Wednesday 6/12/19 @ 12:27 AM
210
kj
84
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/30/17 @ 2:52 PM
✅
307
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bbstew
#SweaxyAF Oklahoma
2
Beat beezer56
VS
beezer56
MD
39 🔥
Beat bbstew
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
160
kj
Wednesday 7/10/19
✅
260
kj
Monday 10/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
195
kj
Thursday 8/27/20
✅
276
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
154
kj
Friday 2/28/20
✅
253
kj
Wednesday 2/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
149
kj
Monday 2/3/20
✅
259
kj
Thursday 1/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
184
kj
Friday 1/31/20
✅
279
kj
Tuesday 1/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
179
kj
Saturday 1/25/20
✅
261
kj
Thursday 1/23/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
188
kj
Wednesday 7/17/19
✅
305
kj
Tuesday 10/30/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
186
kj
Tuesday 7/2/19
✅
260
kj
Thursday 7/4/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
13
kj
Monday 6/24/19
✅
34
kj
Wednesday 6/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Wednesday 6/12/19
✅
307
kj
Sunday 7/30/17
Previous Workouts
Next Workouts