Shake and Bake
Workouts
Saturday 5/2/20 @ 3:59 PM
159kj
73rpm
39%
15mph
Saturday 5/2/20 @ 11:23 PM
✅
403kj
84rpm
52%
22mph
Friday 6/28/19 @ 1:42 AM
236kj
88rpm
29%
13mph
Monday 9/23/19 @ 10:51 PM
✅
756kj
90rpm
48%
22mph
Tuesday 4/30/19 @ 10:59 AM
100kj
81rpm
29%
12mph
Thursday 3/28/19 @ 3:27 PM
✅
374kj
93rpm
47%
22mph
Monday 7/22/19 @ 11:3 AM
123kj
83rpm
38%
16mph
Wednesday 7/24/19 @ 7:21 PM
✅
324kj
89rpm
54%
24mph
Monday 6/24/19 @ 11:29 AM
13kj
70rpm
18%
7mph
Monday 6/24/19 @ 8:51 PM
✅
94kj
87rpm
44%
20mph
Wednesday 7/17/19 @ 1:38 AM
188kj
91rpm
25%
13mph
Sunday 7/21/19 @ 12:3 AM
✅
520kj
94rpm
43%
20mph
Tuesday 7/2/19 @ 10:33 AM
186kj
85rpm
29%
13mph
Saturday 7/6/19 @ 12:4 AM
✅
553kj
91rpm
47%
21mph
Saturday 6/22/19 @ 1:19 AM
178kj
81rpm
30%
13mph
Wednesday 6/19/19 @ 4:30 PM
✅
534kj
81rpm
50%
21mph
Tuesday 5/14/19 @ 11:1 AM
121kj
84rpm
31%
13mph
Monday 2/18/19 @ 3:30 PM
✅
345kj
90rpm
46%
21mph
Wednesday 5/8/19 @ 1:26 AM
108kj
75rpm
32%
13mph
Monday 4/22/19 @ 11:10 PM
✅
339kj
86rpm
48%
21mph
Workouts
159
kj
Saturday 5/2/20
236
kj
Friday 6/28/19
100
kj
Tuesday 4/30/19
188
kj
Wednesday 7/17/19
108
kj
Wednesday 5/8/19