Shake and Bake
VS
Workouts
Friday 11/11/22 @ 2:58 PM
434kj
84rpm
45%
19mph
Sunday 2/5/23 @ 10:55 PM
✅
462kj
84rpm
45%
20mph
Wednesday 1/20/21 @ 12:18 PM
431kj
80rpm
47%
20mph
Thursday 1/21/21 @ 10:22 PM
✅
465kj
82rpm
47%
20mph
Tuesday 5/30/23 @ 11:39 AM
451kj
82rpm
46%
20mph
Thursday 7/6/23 @ 12:2 AM
✅
491kj
83rpm
47%
20mph
Tuesday 12/8/20 @ 12:45 PM
455kj
81rpm
47%
19mph
Tuesday 12/8/20 @ 1:13 AM
✅
494kj
87rpm
43%
19mph
Sunday 7/11/21 @ 12:41 PM
589kj
79rpm
48%
20mph
Saturday 7/10/21 @ 7:46 PM
✅
641kj
81rpm
48%
20mph
Monday 3/8/21 @ 2:5 PM
439kj
80rpm
48%
20mph
Tuesday 11/16/21 @ 2:43 PM
✅
468kj
86rpm
45%
20mph
Wednesday 4/17/19 @ 7:23 PM
444kj
82rpm
47%
20mph
Monday 4/15/19 @ 12:24 PM
✅
444kj
82rpm
45%
19mph
Tuesday 3/19/19 @ 4:24 PM
454kj
81rpm
48%
20mph
Friday 3/22/19 @ 10:35 PM
✅
464kj
87rpm
44%
20mph
Monday 11/26/18 @ 2:0 PM
✅
432kj
81rpm
47%
19mph
Tuesday 11/27/18 @ 1:30 PM
388kj
81rpm
39%
17mph
Thursday 9/27/18 @ 11:5 AM
✅
418kj
86rpm
44%
19mph
Tuesday 10/10/17 @ 12:30 PM
358kj
86rpm
40%
17mph
bboomer
Amelia Island, FL
71
VS
lob_likeaboss
#ZeroDark Burlingame, CA
347
🔥
Workouts
431
kj
Wednesday 1/20/21
455
kj
Tuesday 12/8/20
589
kj
Sunday 7/11/21
439
kj
Monday 3/8/21
388
kj
Tuesday 11/27/18