Shake and Bake
Workouts
Sunday 5/9/21 @ 1:13 PM
✅
765kj
78rpm
49%
20mph
Sunday 1/17/21 @ 7:19 PM
374kj
80rpm
36%
15mph
Wednesday 12/2/20 @ 12:37 PM
✅
463kj
82rpm
47%
20mph
Thursday 6/18/20 @ 12:3 AM
232kj
87rpm
34%
15mph
Wednesday 11/25/20 @ 11:19 AM
✅
466kj
82rpm
47%
20mph
Sunday 6/14/20 @ 10:16 PM
241kj
84rpm
36%
15mph
Saturday 9/14/19 @ 1:50 PM
✅
77kj
85rpm
41%
18mph
Monday 7/8/19 @ 10:56 PM
35kj
76rpm
32%
13mph
Thursday 6/4/20 @ 10:54 AM
✅
421kj
85rpm
44%
19mph
Friday 6/5/20 @ 11:0 PM
217kj
86rpm
33%
14mph
Thursday 9/5/19 @ 2:53 PM
✅
429kj
78rpm
48%
19mph
Wednesday 5/29/19 @ 1:6 AM
257kj
77rpm
39%
15mph
Monday 5/6/19 @ 6:42 AM
✅
299kj
85rpm
46%
20mph
Tuesday 5/7/19 @ 6:6 PM
163kj
82rpm
36%
15mph
Sunday 2/10/19 @ 3:26 PM
✅
436kj
82rpm
46%
20mph
Friday 4/12/19 @ 12:41 AM
231kj
82rpm
35%
15mph
Tuesday 1/15/19 @ 8:4 PM
✅
420kj
79rpm
48%
19mph
Wednesday 1/16/19 @ 8:51 PM
229kj
78rpm
37%
15mph
Wednesday 2/21/18 @ 8:41 PM
✅
255kj
81rpm
45%
19mph
Sunday 2/18/18 @ 12:13 AM
170kj
72rpm
42%
16mph
Workouts
374
kj
Sunday 1/17/21