Shake and Bake
Workouts
Friday 11/25/22 @ 3:12 PM
✅
391kj
82rpm
44%
19mph
Thursday 11/24/22 @ 2:51 PM
105kj
61rpm
30%
10mph
Thursday 9/29/22 @ 2:5 PM
✅
102kj
77rpm
42%
17mph
Wednesday 11/24/21 @ 5:52 PM
27kj
74rpm
32%
12mph
Saturday 12/18/21 @ 2:42 PM
✅
276kj
82rpm
45%
19mph
Wednesday 12/15/21 @ 4:54 PM
101kj
69rpm
33%
12mph
Saturday 10/9/21 @ 1:18 PM
✅
590kj
80rpm
48%
20mph
Monday 2/1/21 @ 3:2 PM
236kj
76rpm
33%
13mph
Sunday 11/15/20 @ 4:16 PM
✅
240kj
80rpm
45%
18mph
Saturday 1/30/21 @ 5:3 PM
54kj
54rpm
32%
10mph
Sunday 8/9/20 @ 1:23 PM
✅
119kj
78rpm
44%
18mph
Monday 12/7/20 @ 4:4 PM
65kj
67rpm
38%
14mph
Sunday 7/12/20 @ 2:8 PM
✅
375kj
78rpm
46%
19mph
Sunday 7/5/20 @ 4:44 PM
206kj
68rpm
39%
14mph
Tuesday 6/23/20 @ 8:44 PM
✅
89kj
81rpm
39%
16mph
Monday 6/22/20 @ 7:39 PM
41kj
58rpm
34%
11mph
Saturday 3/28/20 @ 2:33 PM
✅
176kj
74rpm
49%
19mph
Monday 6/8/20 @ 7:27 PM
67kj
78rpm
30%
13mph
Monday 7/2/18 @ 7:34 PM
✅
385kj
78rpm
46%
19mph
Sunday 1/20/19 @ 10:18 PM
kj
rpm
%
0mph
Workouts
101
kj
Wednesday 12/15/21
236
kj
Monday 2/1/21
206
kj
Sunday 7/5/20