Shake and Bake
VS
Workouts
Friday 11/11/22 @ 2:58 PM
✅
434kj
84rpm
45%
19mph
Monday 11/13/23 @ 10:23 AM
291kj
87rpm
36%
16mph
Sunday 7/11/21 @ 12:41 PM
✅
589kj
79rpm
48%
20mph
Friday 12/16/22 @ 10:34 AM
478kj
83rpm
42%
18mph
Friday 5/27/22 @ 12:32 PM
✅
139kj
95rpm
36%
17mph
Monday 10/25/21 @ 12:28 PM
103kj
95rpm
32%
15mph
Wednesday 1/20/21 @ 12:18 PM
✅
431kj
80rpm
47%
20mph
Saturday 10/24/20 @ 9:20 AM
369kj
82rpm
43%
18mph
Tuesday 5/5/20 @ 11:44 AM
✅
407kj
78rpm
46%
18mph
Tuesday 5/18/21 @ 8:42 AM
339kj
85rpm
39%
17mph
Tuesday 10/29/19 @ 11:33 AM
✅
272kj
78rpm
47%
19mph
Sunday 10/27/19 @ 10:21 AM
245kj
84rpm
43%
18mph
Saturday 3/28/20 @ 3:41 PM
✅
121kj
82rpm
43%
18mph
Sunday 4/5/20 @ 10:46 AM
104kj
86rpm
39%
17mph
Wednesday 4/17/19 @ 7:23 PM
✅
444kj
82rpm
47%
20mph
Wednesday 4/17/19 @ 8:28 AM
394kj
85rpm
43%
19mph
Monday 11/26/18 @ 2:0 PM
✅
432kj
81rpm
47%
19mph
Friday 11/30/18 @ 9:7 AM
355kj
82rpm
41%
17mph
Thursday 9/27/18 @ 11:5 AM
✅
418kj
86rpm
44%
19mph
Wednesday 7/19/17 @ 9:54 AM
365kj
88rpm
39%
18mph
bboomer
Amelia Island, FL
442
🔥
VS
anchortolife
#formerlybutterbike
54
Workouts
478
kj
Friday 12/16/22
369
kj
Saturday 10/24/20
245
kj
Sunday 10/27/19
394
kj
Wednesday 4/17/19
355
kj
Friday 11/30/18