Shake and Bake
Workouts
Thursday 11/30/23 @ 1:51 PM
✅
62kj
79rpm
39%
16mph
Tuesday 10/17/23 @ 10:31 PM
44kj
73rpm
36%
14mph
Wednesday 1/4/23 @ 1:22 PM
✅
228kj
80rpm
43%
18mph
Monday 1/9/23 @ 10:16 PM
144kj
75rpm
37%
15mph
Sunday 12/22/19 @ 2:54 PM
✅
312kj
76rpm
51%
20mph
Thursday 11/10/22 @ 9:10 PM
212kj
69rpm
46%
17mph
Monday 10/10/22 @ 11:32 AM
✅
290kj
78rpm
48%
19mph
Tuesday 10/11/22 @ 5:44 PM
215kj
77rpm
43%
17mph
Friday 8/5/22 @ 10:56 AM
✅
451kj
82rpm
46%
20mph
Wednesday 9/14/22 @ 9:0 PM
317kj
72rpm
44%
17mph
Monday 8/1/22 @ 12:12 PM
✅
136kj
86rpm
38%
17mph
Thursday 6/2/22 @ 6:31 PM
116kj
76rpm
40%
16mph
Saturday 3/28/20 @ 11:50 AM
✅
76kj
89rpm
40%
18mph
Monday 6/1/20 @ 2:20 AM
55kj
76rpm
39%
16mph
Tuesday 3/10/20 @ 11:38 AM
✅
70kj
91rpm
37%
17mph
Thursday 5/14/20 @ 5:47 PM
41kj
74rpm
35%
14mph
Saturday 3/21/20 @ 2:57 PM
✅
257kj
77rpm
46%
19mph
Sunday 3/15/20 @ 1:54 PM
210kj
68rpm
47%
17mph
Sunday 2/16/20 @ 10:9 AM
✅
521kj
77rpm
47%
19mph
Sunday 2/9/20 @ 3:27 PM
200kj
65rpm
45%
16mph
Workouts
317
kj
Wednesday 9/14/22
41
kj
Thursday 5/14/20