Shake and Bake
VS
Workouts
Friday 12/15/23 @ 1:29 PM
✅
287kj
84rpm
45%
20mph
Thursday 2/1/24 @ 11:27 PM
279kj
84rpm
44%
19mph
Monday 10/9/23 @ 6:49 AM
262kj
81rpm
44%
19mph
Tuesday 10/3/23 @ 9:27 PM
✅
289kj
72rpm
52%
19mph
Wednesday 8/9/23 @ 1:23 PM
✅
303kj
81rpm
47%
20mph
Wednesday 9/13/23 @ 10:5 PM
187kj
56rpm
48%
14mph
Friday 7/28/23 @ 12:15 PM
434kj
78rpm
47%
20mph
Saturday 7/22/23 @ 11:57 AM
✅
445kj
81rpm
47%
20mph
Monday 3/13/23 @ 12:9 PM
534kj
76rpm
47%
19mph
Sunday 3/12/23 @ 5:26 PM
✅
536kj
81rpm
45%
19mph
Saturday 5/29/21 @ 12:46 PM
✅
636kj
78rpm
49%
20mph
Saturday 5/29/21 @ 3:0 PM
594kj
83rpm
46%
20mph
Saturday 5/22/21 @ 12:49 PM
✅
640kj
81rpm
49%
20mph
Saturday 5/22/21 @ 3:0 PM
578kj
82rpm
46%
20mph
Sunday 4/18/21 @ 2:34 PM
✅
552kj
75rpm
48%
19mph
Saturday 4/17/21 @ 12:30 PM
478kj
78rpm
44%
18mph
Friday 12/4/20 @ 11:21 AM
615kj
80rpm
48%
20mph
Saturday 9/19/20 @ 11:54 AM
✅
723kj
85rpm
50%
21mph
Saturday 3/28/20 @ 3:57 PM
374kj
75rpm
47%
19mph
Saturday 3/28/20 @ 3:54 PM
✅
457kj
76rpm
50%
20mph
bboomer
Amelia Island, FL
127
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
119
Workouts
279
kj
Thursday 2/1/24
187
kj
Wednesday 9/13/23
434
kj
Friday 7/28/23
534
kj
Monday 3/13/23