Shake and Bake
Workouts
Thursday 12/10/20 @ 12:32 PM
✅
585kj
80rpm
47%
19mph
Sunday 1/19/20 @ 9:47 PM
486kj
85rpm
42%
18mph
Wednesday 8/19/20 @ 11:52 AM
219kj
76rpm
44%
17mph
Wednesday 8/12/20 @ 11:27 PM
✅
379kj
85rpm
50%
22mph
Thursday 5/28/20 @ 12:41 PM
234kj
83rpm
42%
18mph
Friday 7/24/20 @ 12:28 AM
✅
358kj
92rpm
47%
21mph
Monday 2/10/20 @ 12:51 PM
387kj
81rpm
45%
19mph
Saturday 6/6/20 @ 3:1 PM
✅
487kj
86rpm
47%
21mph
Saturday 4/25/20 @ 1:56 PM
282kj
76rpm
48%
19mph
Saturday 4/25/20 @ 1:57 PM
✅
311kj
82rpm
48%
20mph
Thursday 3/19/20 @ 2:22 PM
214kj
76rpm
44%
17mph
Saturday 3/21/20 @ 8:37 PM
✅
308kj
82rpm
48%
20mph
Sunday 12/15/19 @ 4:5 PM
250kj
75rpm
46%
18mph
Saturday 11/23/19 @ 6:32 PM
✅
302kj
78rpm
49%
20mph
Thursday 11/28/19 @ 3:49 PM
358kj
79rpm
44%
18mph
Thursday 11/28/19 @ 3:56 PM
✅
447kj
79rpm
49%
20mph
Tuesday 9/25/18 @ 11:18 AM
✅
438kj
89rpm
44%
20mph
Saturday 6/9/18 @ 7:48 PM
367kj
85rpm
42%
18mph
Friday 2/23/18 @ 10:7 AM
363kj
77rpm
45%
18mph
Sunday 4/15/18 @ 9:1 PM
✅
405kj
83rpm
46%
19mph
Workouts
486
kj
Sunday 1/19/20
234
kj
Thursday 5/28/20
387
kj
Monday 2/10/20
282
kj
Saturday 4/25/20
358
kj
Thursday 11/28/19