Shake and Bake
Workouts
Monday 8/8/22 @ 12:0 PM
✅
238kj
76rpm
44%
18mph
Tuesday 8/2/22 @ 9:0 PM
207kj
45rpm
50%
15mph
Wednesday 3/18/20 @ 12:0 PM
251kj
81rpm
44%
19mph
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Tuesday 12/8/20 @ 12:45 PM
✅
455kj
81rpm
47%
19mph
Monday 12/14/20 @ 4:40 PM
368kj
59rpm
55%
18mph
Saturday 6/12/21 @ 11:56 AM
✅
879kj
79rpm
48%
20mph
Saturday 6/12/21 @ 1:6 PM
0kj
0rpm
69%
0mph
Monday 5/17/21 @ 11:5 AM
470kj
86rpm
45%
20mph
Saturday 5/22/21 @ 2:27 PM
✅
544kj
59rpm
62%
20mph
Sunday 2/14/21 @ 3:41 PM
226kj
86rpm
40%
18mph
Tuesday 10/13/20 @ 1:37 PM
✅
309kj
82rpm
47%
20mph
Sunday 2/14/21 @ 2:39 PM
595kj
80rpm
48%
20mph
Saturday 2/13/21 @ 2:1 PM
✅
710kj
63rpm
60%
21mph
Monday 2/8/21 @ 3:31 PM
449kj
80rpm
48%
20mph
Thursday 2/11/21 @ 5:15 PM
✅
544kj
65rpm
59%
21mph
Wednesday 1/20/21 @ 12:18 PM
431kj
80rpm
47%
20mph
Friday 1/22/21 @ 4:26 PM
✅
478kj
41rpm
78%
20mph
Wednesday 4/8/20 @ 12:21 PM
432kj
83rpm
46%
19mph
Wednesday 4/8/20 @ 10:29 PM
✅
482kj
74rpm
51%
20mph
Workouts
251
kj
Wednesday 3/18/20
0
kj
Saturday 6/12/21
226
kj
Sunday 2/14/21
595
kj
Sunday 2/14/21
449
kj
Monday 2/8/21
431
kj
Wednesday 1/20/21